Shake and Bake
VS
Workouts
Tuesday 8/2/22 @ 6:4 PM
104kj
64rpm
49%
17mph
Tuesday 10/18/22 @ 10:37 PM
✅
126kj
81rpm
43%
19mph
Friday 7/22/22 @ 11:58 AM
163kj
51rpm
49%
13mph
Friday 7/22/22 @ 11:58 AM
✅
272kj
84rpm
44%
19mph
Saturday 3/12/22 @ 3:0 PM
kj
rpm
%
0mph
Saturday 3/12/22 @ 3:4 PM
✅
184kj
85rpm
43%
19mph
Thursday 12/17/20 @ 2:29 PM
78kj
70rpm
35%
13mph
Saturday 12/12/20 @ 3:30 PM
✅
134kj
75rpm
42%
16mph
Thursday 6/11/20 @ 1:37 PM
176kj
70rpm
36%
14mph
Wednesday 1/29/20 @ 7:48 PM
✅
397kj
82rpm
44%
19mph
Sunday 3/15/20 @ 2:13 PM
56kj
66rpm
34%
12mph
Tuesday 3/17/20 @ 10:33 PM
✅
272kj
80rpm
46%
19mph
Sunday 12/15/19 @ 1:47 PM
20kj
60rpm
29%
10mph
Friday 12/13/19 @ 6:30 PM
✅
80kj
84rpm
42%
18mph
Sunday 11/17/19 @ 2:4 PM
179kj
65rpm
38%
14mph
Thursday 11/14/19 @ 11:29 PM
✅
409kj
79rpm
46%
19mph
Saturday 8/17/19 @ 12:53 PM
278kj
67rpm
44%
16mph
Saturday 8/17/19 @ 12:56 PM
✅
360kj
69rpm
46%
16mph
Saturday 6/9/18 @ 1:24 PM
505kj
78rpm
51%
21mph
Saturday 6/9/18 @ 1:25 PM
✅
506kj
85rpm
48%
21mph
adaywithquay
Newport Beach, CA
30
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
137
🔥
Workouts
176
kj
Thursday 6/11/20