Shake and Bake
Workouts
Saturday 3/21/20 @ 5:30 PM
213kj
65rpm
40%
14mph
Thursday 5/27/21 @ 9:9 PM
✅
778kj
68rpm
66%
22mph
Thursday 11/28/19 @ 1:2 PM
184kj
69rpm
37%
14mph
Thursday 11/28/19 @ 12:57 PM
✅
1022kj
73rpm
72%
27mph
Monday 9/17/18 @ 11:51 AM
321kj
75rpm
43%
17mph
Sunday 11/4/18 @ 7:54 PM
✅
810kj
76rpm
60%
23mph
Sunday 12/25/16 @ 6:54 AM
775kj
86rpm
56%
24mph
Saturday 12/24/16 @ 2:23 PM
✅
1000kj
93rpm
58%
27mph
Wednesday 10/26/16 @ 11:19 PM
✅
608kj
82rpm
53%
22mph
Wednesday 10/26/16 @ 11:26 PM
496kj
55rpm
65%
20mph
Thursday 7/28/16 @ 9:20 PM
691kj
88rpm
53%
23mph
Sunday 8/21/16 @ 7:42 PM
✅
870kj
83rpm
64%
25mph
Monday 7/18/16 @ 11:20 PM
514kj
78rpm
51%
21mph
Monday 7/18/16 @ 11:26 PM
✅
760kj
77rpm
64%
24mph
Friday 6/3/16 @ 9:12 PM
361kj
92rpm
56%
25mph
Friday 6/3/16 @ 8:38 PM
✅
659kj
74rpm
62%
23mph
Sunday 2/7/16 @ 1:8 AM
501kj
84rpm
48%
21mph
Friday 2/5/16 @ 12:36 AM
✅
897kj
82rpm
64%
25mph
Saturday 10/17/15 @ 3:36 PM
139kj
56rpm
34%
10mph
Saturday 10/17/15 @ 3:42 PM
✅
741kj
76rpm
64%
24mph
Workouts
184
kj
Thursday 11/28/19
496
kj
Wednesday 10/26/16