Shake and Bake
Workouts
Saturday 2/5/22 @ 12:30 PM
481kj
68rpm
45%
16mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Thursday 12/26/19 @ 3:29 PM
60kj
66rpm
33%
12mph
Thursday 12/26/19 @ 3:27 PM
✅
321kj
91rpm
52%
24mph
Saturday 7/13/19 @ 12:31 PM
178kj
72rpm
48%
19mph
Tuesday 10/16/18 @ 2:53 PM
✅
313kj
89rpm
53%
24mph
Saturday 3/30/19 @ 2:46 PM
166kj
70rpm
48%
18mph
Friday 3/29/19 @ 2:53 PM
✅
293kj
92rpm
51%
23mph
Wednesday 2/21/18 @ 6:20 PM
245kj
71rpm
47%
18mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Sunday 4/2/17 @ 11:20 AM
499kj
75rpm
52%
21mph
Saturday 12/2/17 @ 10:58 AM
✅
683kj
88rpm
53%
23mph
Tuesday 10/3/17 @ 1:23 PM
501kj
81rpm
49%
21mph
Tuesday 10/3/17 @ 1:27 PM
✅
643kj
80rpm
55%
23mph
Monday 1/23/17 @ 2:21 PM
556kj
78rpm
53%
22mph
Monday 1/23/17 @ 2:28 PM
✅
636kj
97rpm
48%
23mph
Saturday 11/5/16 @ 3:39 PM
✅
672kj
90rpm
52%
23mph
Saturday 11/5/16 @ 3:41 PM
562kj
89rpm
48%
22mph
Sunday 10/9/16 @ 2:21 PM
682kj
76rpm
52%
21mph
Sunday 10/9/16 @ 2:25 PM
✅
723kj
81rpm
51%
21mph
Workouts
481
kj
Saturday 2/5/22