Shake and Bake
Workouts
Tuesday 1/26/21 @ 2:10 PM
91kj
70rpm
38%
14mph
Monday 1/25/21 @ 10:35 AM
✅
166kj
72rpm
48%
19mph
Thursday 12/17/20 @ 2:29 PM
78kj
70rpm
35%
13mph
Wednesday 12/9/20 @ 1:36 PM
✅
156kj
68rpm
48%
18mph
Saturday 6/13/20 @ 1:59 PM
93kj
65rpm
34%
12mph
Monday 7/13/20 @ 8:46 AM
✅
239kj
76rpm
45%
18mph
Friday 2/10/17 @ 6:29 PM
✅
530kj
71rpm
50%
19mph
Tuesday 3/28/17 @ 9:22 AM
403kj
72rpm
43%
17mph
Sunday 2/19/17 @ 3:28 PM
✅
677kj
79rpm
51%
21mph
Thursday 3/23/17 @ 9:23 AM
449kj
72rpm
46%
18mph
Friday 3/3/17 @ 3:36 AM
✅
653kj
72rpm
53%
20mph
Tuesday 11/29/16 @ 10:32 AM
536kj
88rpm
43%
19mph
Wednesday 11/2/16 @ 9:19 PM
✅
510kj
73rpm
54%
21mph
Wednesday 11/2/16 @ 9:24 PM
358kj
80rpm
44%
18mph
Wednesday 9/28/16 @ 10:2 PM
✅
362kj
80rpm
75%
29mph
Saturday 10/1/16 @ 9:33 AM
303kj
70rpm
45%
17mph
Monday 9/26/16 @ 11:57 PM
✅
397kj
86rpm
60%
26mph
Saturday 9/10/16 @ 10:48 AM
156kj
85rpm
42%
18mph
Thursday 6/9/16 @ 9:26 PM
✅
629kj
75rpm
57%
22mph
Tuesday 8/9/16 @ 9:40 AM
316kj
74rpm
44%
17mph
Workouts
93
kj
Saturday 6/13/20