Shake and Bake
Workouts
Saturday 5/16/20 @ 3:27 PM
197kj
82rpm
40%
17mph
Wednesday 12/30/20 @ 3:28 PM
✅
282kj
78rpm
47%
19mph
Saturday 2/12/22 @ 5:16 PM
494kj
87rpm
35%
16mph
Tuesday 3/23/21 @ 2:55 PM
✅
701kj
74rpm
46%
18mph
Monday 1/2/23 @ 4:56 PM
151kj
81rpm
35%
15mph
Monday 12/26/22 @ 5:29 PM
✅
192kj
74rpm
42%
17mph
Friday 10/7/22 @ 6:3 PM
259kj
85rpm
36%
16mph
Saturday 9/17/22 @ 2:56 PM
✅
306kj
74rpm
43%
17mph
Monday 6/22/20 @ 4:15 PM
190kj
93rpm
35%
16mph
Tuesday 6/16/20 @ 1:55 PM
✅
250kj
89rpm
41%
18mph
Saturday 12/4/21 @ 5:20 PM
181kj
83rpm
38%
16mph
Thursday 11/18/21 @ 1:26 PM
✅
257kj
79rpm
45%
19mph
Saturday 12/26/20 @ 6:0 PM
268kj
83rpm
38%
16mph
Friday 12/25/20 @ 2:59 PM
✅
387kj
72rpm
49%
19mph
Monday 8/24/20 @ 3:47 PM
380kj
89rpm
37%
17mph
Saturday 11/14/20 @ 2:29 PM
✅
412kj
78rpm
45%
18mph
Friday 6/26/20 @ 3:42 PM
512kj
87rpm
38%
17mph
Sunday 3/29/20 @ 3:35 PM
✅
591kj
74rpm
46%
18mph
Monday 6/8/20 @ 4:20 PM
198kj
87rpm
38%
17mph
Wednesday 1/22/20 @ 4:29 PM
✅
205kj
79rpm
41%
17mph
Workouts
197
kj
Saturday 5/16/20
494
kj
Saturday 2/12/22
151
kj
Monday 1/2/23
259
kj
Friday 10/7/22
190
kj
Monday 6/22/20
181
kj
Saturday 12/4/21
268
kj
Saturday 12/26/20
380
kj
Monday 8/24/20
512
kj
Friday 6/26/20
198
kj
Monday 6/8/20