Shake and Bake
Workouts
Wednesday 8/17/22 @ 5:28 PM
232kj
84rpm
35%
15mph
Tuesday 9/6/22 @ 5:43 PM
✅
276kj
81rpm
38%
16mph
Wednesday 8/3/22 @ 4:36 PM
221kj
83rpm
35%
15mph
Tuesday 8/30/22 @ 11:2 PM
✅
242kj
81rpm
34%
15mph
Saturday 2/22/20 @ 5:42 PM
✅
386kj
85rpm
38%
17mph
Saturday 7/25/20 @ 4:1 PM
343kj
86rpm
36%
16mph
Sunday 6/28/20 @ 4:21 PM
✅
208kj
86rpm
40%
17mph
Saturday 5/9/20 @ 2:28 PM
106kj
69rpm
34%
13mph
Monday 12/14/20 @ 4:58 PM
409kj
88rpm
38%
17mph
Saturday 12/12/20 @ 12:56 PM
✅
421kj
87rpm
37%
17mph
Saturday 2/9/19 @ 5:39 PM
✅
497kj
83rpm
39%
17mph
Tuesday 2/9/21 @ 4:26 AM
144kj
60rpm
26%
8mph
Friday 8/9/19 @ 5:3 PM
✅
208kj
91rpm
38%
17mph
Monday 12/21/20 @ 1:37 PM
165kj
88rpm
34%
15mph
Saturday 6/20/20 @ 4:13 PM
✅
635kj
88rpm
39%
17mph
Sunday 6/21/20 @ 5:6 PM
541kj
82rpm
38%
16mph
Monday 7/13/20 @ 4:23 PM
✅
201kj
84rpm
39%
17mph
Tuesday 10/13/20 @ 12:36 PM
116kj
78rpm
32%
13mph
Monday 1/27/20 @ 4:20 PM
✅
205kj
87rpm
38%
17mph
Tuesday 10/6/20 @ 12:11 PM
146kj
95rpm
31%
15mph
Workouts
232
kj
Wednesday 8/17/22
221
kj
Wednesday 8/3/22
343
kj
Saturday 7/25/20
106
kj
Saturday 5/9/20
144
kj
Tuesday 2/9/21
165
kj
Monday 12/21/20
541
kj
Sunday 6/21/20
116
kj
Tuesday 10/13/20
146
kj
Tuesday 10/6/20