Shake and Bake
Workouts
Thursday 10/8/20 @ 4:46 PM
261kj
84rpm
37%
16mph
Thursday 11/12/20 @ 11:46 PM
✅
324kj
79rpm
42%
17mph
Wednesday 6/17/20 @ 4:14 PM
303kj
90rpm
37%
17mph
Thursday 6/18/20 @ 11:4 PM
✅
403kj
89rpm
42%
19mph
Saturday 3/7/20 @ 5:42 PM
392kj
87rpm
38%
17mph
Sunday 6/14/20 @ 3:51 PM
✅
479kj
83rpm
42%
18mph
Friday 6/12/20 @ 3:58 PM
316kj
85rpm
40%
17mph
Saturday 6/6/20 @ 3:1 PM
✅
370kj
80rpm
44%
18mph
Monday 2/4/19 @ 5:9 PM
310kj
85rpm
39%
17mph
Tuesday 6/9/20 @ 11:11 PM
✅
390kj
80rpm
44%
18mph
Wednesday 11/27/19 @ 5:4 PM
296kj
87rpm
38%
17mph
Friday 4/17/20 @ 8:58 PM
✅
326kj
82rpm
41%
17mph
Thursday 7/25/19 @ 4:22 PM
291kj
87rpm
38%
17mph
Monday 6/1/20 @ 11:24 PM
✅
372kj
86rpm
42%
18mph
Sunday 8/11/19 @ 5:26 PM
434kj
86rpm
40%
17mph
Sunday 5/3/20 @ 2:58 PM
✅
459kj
82rpm
41%
18mph
Thursday 4/2/20 @ 4:22 PM
287kj
87rpm
37%
17mph
Wednesday 4/1/20 @ 8:36 PM
✅
327kj
84rpm
40%
17mph
Monday 1/27/20 @ 5:1 PM
284kj
90rpm
37%
17mph
Monday 3/23/20 @ 9:15 PM
✅
315kj
89rpm
38%
17mph
Workouts
261
kj
Thursday 10/8/20
303
kj
Wednesday 6/17/20
392
kj
Saturday 3/7/20
316
kj
Friday 6/12/20
296
kj
Wednesday 11/27/19
291
kj
Thursday 7/25/19
287
kj
Thursday 4/2/20
284
kj
Monday 1/27/20