Shake and Bake
Workouts
Monday 1/16/23 @ 6:6 PM
328kj
88rpm
35%
16mph
Saturday 11/19/22 @ 12:59 PM
✅
373kj
82rpm
38%
16mph
Sunday 1/24/21 @ 5:57 PM
233kj
82rpm
37%
16mph
Monday 11/27/23 @ 9:21 PM
✅
259kj
83rpm
36%
16mph
Sunday 1/15/23 @ 7:1 PM
55kj
81rpm
37%
16mph
Sunday 11/26/23 @ 4:16 PM
✅
60kj
74rpm
39%
15mph
Tuesday 11/21/23 @ 6:1 PM
✅
310kj
89rpm
33%
15mph
Friday 6/23/23 @ 7:43 PM
294kj
83rpm
34%
15mph
Monday 12/21/20 @ 4:50 PM
✅
382kj
88rpm
37%
17mph
Saturday 12/31/22 @ 2:14 PM
341kj
79rpm
37%
16mph
Monday 7/13/20 @ 4:23 PM
✅
201kj
84rpm
39%
17mph
Thursday 12/1/22 @ 6:6 PM
163kj
77rpm
37%
15mph
Wednesday 11/30/22 @ 6:44 PM
156kj
89rpm
33%
15mph
Sunday 10/23/22 @ 1:1 AM
✅
174kj
78rpm
38%
16mph
Wednesday 8/3/22 @ 4:36 PM
221kj
83rpm
35%
15mph
Friday 8/5/22 @ 1:49 PM
✅
270kj
82rpm
38%
16mph
Wednesday 8/17/22 @ 5:28 PM
232kj
84rpm
35%
15mph
Wednesday 8/17/22 @ 6:0 PM
✅
277kj
79rpm
38%
16mph
Saturday 1/5/19 @ 7:24 PM
✅
121kj
83rpm
38%
16mph
Tuesday 1/22/19 @ 8:3 PM
92kj
78rpm
35%
14mph
Workouts
328
kj
Monday 1/16/23
294
kj
Friday 6/23/23
341
kj
Saturday 12/31/22
163
kj
Thursday 12/1/22
156
kj
Wednesday 11/30/22
221
kj
Wednesday 8/3/22
232
kj
Wednesday 8/17/22