Shake and Bake
Workouts
Wednesday 12/7/22 @ 12:50 PM
✅
205kj
79rpm
41%
17mph
Saturday 10/22/22 @ 9:21 PM
kj
rpm
%
0mph
Thursday 9/23/21 @ 11:55 AM
✅
185kj
78rpm
49%
19mph
Tuesday 9/14/21 @ 10:23 PM
kj
rpm
%
0mph
Wednesday 8/4/21 @ 11:49 AM
✅
304kj
82rpm
48%
20mph
Thursday 7/22/21 @ 11:58 AM
kj
rpm
%
0mph
Wednesday 7/21/21 @ 11:52 AM
✅
226kj
69rpm
56%
21mph
Friday 8/7/20 @ 4:28 PM
221kj
79rpm
50%
21mph
Thursday 4/8/21 @ 11:51 AM
✅
370kj
79rpm
54%
22mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 5:23 PM
✅
143kj
83rpm
44%
19mph
Monday 12/16/19 @ 3:17 PM
48kj
52rpm
37%
11mph
Thursday 11/12/20 @ 1:11 PM
✅
82kj
90rpm
40%
18mph
Wednesday 7/31/19 @ 1:18 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 2:53 PM
58kj
89rpm
34%
16mph
Sunday 7/26/20 @ 11:43 PM
✅
93kj
90rpm
42%
19mph
Monday 9/28/20 @ 11:6 AM
82kj
81rpm
32%
14mph
Tuesday 6/2/20 @ 10:19 AM
✅
131kj
83rpm
39%
17mph
Workouts
kj
Thursday 7/22/21
48
kj
Monday 12/16/19