Shake and Bake
Workouts
Sunday 4/17/22 @ 11:56 AM
✅
337kj
72rpm
55%
21mph
Thursday 4/14/22 @ 7:54 PM
320kj
84rpm
47%
20mph
Tuesday 1/11/22 @ 12:15 PM
✅
311kj
77rpm
50%
20mph
Wednesday 12/29/21 @ 8:15 PM
310kj
87rpm
46%
20mph
Thursday 8/26/21 @ 10:22 AM
327kj
75rpm
51%
20mph
Friday 8/27/21 @ 6:49 PM
✅
328kj
86rpm
47%
21mph
Monday 5/24/21 @ 10:34 AM
212kj
74rpm
52%
20mph
Sunday 5/16/21 @ 7:14 PM
✅
214kj
87rpm
46%
20mph
Monday 4/12/21 @ 12:56 PM
✅
369kj
76rpm
53%
21mph
Tuesday 4/13/21 @ 8:3 PM
327kj
87rpm
47%
21mph
Thursday 12/31/20 @ 1:1 PM
✅
381kj
78rpm
54%
22mph
Tuesday 12/29/20 @ 9:9 PM
323kj
87rpm
46%
20mph
Wednesday 11/18/20 @ 11:20 AM
✅
373kj
80rpm
53%
22mph
Saturday 11/14/20 @ 8:58 PM
324kj
87rpm
46%
21mph
Saturday 6/13/20 @ 3:51 PM
✅
363kj
81rpm
51%
21mph
Tuesday 6/16/20 @ 7:45 PM
322kj
90rpm
45%
20mph
Monday 12/16/19 @ 11:55 AM
✅
205kj
74rpm
57%
22mph
Wednesday 12/4/19 @ 11:2 PM
167kj
87rpm
47%
21mph
Tuesday 10/30/18 @ 10:22 AM
347kj
74rpm
54%
21mph
Friday 10/26/18 @ 4:30 PM
✅
348kj
83rpm
50%
21mph
Workouts
310
kj
Wednesday 12/29/21
323
kj
Tuesday 12/29/20
167
kj
Wednesday 12/4/19