Shake and Bake
Workouts
Thursday 3/19/20 @ 8:36 PM
288kj
83rpm
46%
19mph
Saturday 1/30/21 @ 11:25 AM
✅
315kj
80rpm
49%
20mph
Wednesday 12/23/20 @ 5:18 PM
✅
379kj
82rpm
52%
22mph
Tuesday 12/15/20 @ 8:45 AM
245kj
74rpm
46%
18mph
Saturday 7/11/20 @ 3:36 PM
✅
416kj
87rpm
52%
23mph
Tuesday 7/14/20 @ 7:59 AM
327kj
74rpm
52%
20mph
Monday 6/29/20 @ 4:53 PM
✅
424kj
88rpm
52%
23mph
Tuesday 6/30/20 @ 8:0 AM
321kj
79rpm
49%
20mph
Saturday 6/27/20 @ 8:15 AM
✅
373kj
87rpm
49%
22mph
Wednesday 6/24/20 @ 8:45 AM
347kj
74rpm
53%
21mph
Wednesday 5/20/20 @ 4:29 PM
✅
388kj
91rpm
49%
22mph
Friday 5/22/20 @ 7:28 AM
307kj
78rpm
49%
20mph
Monday 4/27/20 @ 4:57 PM
443kj
80rpm
52%
21mph
Monday 3/30/20 @ 10:58 AM
✅
504kj
73rpm
53%
21mph
Monday 4/13/20 @ 8:16 AM
✅
342kj
80rpm
50%
21mph
Saturday 4/18/20 @ 8:59 AM
313kj
71rpm
53%
20mph
Workouts
288
kj
Thursday 3/19/20
347
kj
Wednesday 6/24/20
307
kj
Friday 5/22/20