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Shake and Bake
adaily326
Pottstown, PA
4
Beat beerbellybiking
VS
beerbellybiking
West Chester, PA
34 🔥
Beat adaily326
Workouts
Previous Workouts
Tuesday 3/8/22 @ 5:20 PM
230
kj
88
rpm
47
%
21
mph
20 min 2000s Hip Hop Ride
Alex Toussaint
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Tuesday 3/8/22 @ 11:50 AM
✅
253
kj
80
rpm
53
%
22
mph
Monday 1/31/22 @ 6:26 PM
317
kj
81
rpm
49
%
20
mph
30 min EMINEM Ride
Denis Morton
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Sunday 1/30/22 @ 4:59 PM
✅
416
kj
78
rpm
57
%
22
mph
Wednesday 11/4/20 @ 12:41 PM
352
kj
91
rpm
46
%
21
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Tuesday 10/26/21 @ 11:1 AM
✅
401
kj
86
rpm
51
%
22
mph
Monday 6/29/20 @ 10:11 AM
519
kj
87
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
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Monday 4/13/20 @ 3:59 PM
✅
647
kj
82
rpm
54
%
23
mph
Tuesday 6/9/20 @ 11:42 AM
357
kj
85
rpm
49
%
21
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:57 PM
✅
484
kj
75
rpm
62
%
24
mph
Monday 5/4/20 @ 11:26 AM
321
kj
80
rpm
49
%
20
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Saturday 5/2/20 @ 12:29 PM
✅
550
kj
67
rpm
72
%
25
mph
Thursday 3/26/20 @ 10:56 AM
410
kj
79
rpm
46
%
19
mph
45 min Pop Ride
Alex Toussaint
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Share
Saturday 4/4/20 @ 11:19 AM
✅
703
kj
72
rpm
63
%
23
mph
Wednesday 3/4/20 @ 11:27 AM
251
kj
82
rpm
45
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 2/23/20 @ 8:20 PM
✅
424
kj
73
rpm
60
%
23
mph
Previous Workouts
adaily326
Pottstown, PA
4
Beat beerbellybiking
VS
beerbellybiking
West Chester, PA
34 🔥
Beat adaily326
Workouts
Previous Workouts
20 min 2000s Hip Hop Ride
Alex Toussaint
View Class
Share
230
kj
Tuesday 3/8/22
✅
253
kj
Tuesday 3/8/22
30 min EMINEM Ride
Denis Morton
View Class
Share
317
kj
Monday 1/31/22
✅
416
kj
Sunday 1/30/22
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
352
kj
Wednesday 11/4/20
✅
401
kj
Tuesday 10/26/21
45 min Power Zone Ride
Denis Morton
View Class
Share
519
kj
Monday 6/29/20
✅
647
kj
Monday 4/13/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
357
kj
Tuesday 6/9/20
✅
484
kj
Wednesday 6/3/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
321
kj
Monday 5/4/20
✅
550
kj
Saturday 5/2/20
45 min Pop Ride
Alex Toussaint
View Class
Share
410
kj
Thursday 3/26/20
✅
703
kj
Saturday 4/4/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
251
kj
Wednesday 3/4/20
✅
424
kj
Sunday 2/23/20
Previous Workouts