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Shake and Bake
adadhasnoname
🦀 MD|PZP
6
Beat biking_in_mass
VS
biking_in_mass
Scituate
73 🔥
Beat adadhasnoname
Workouts
Previous Workouts
Next Workouts
Sunday 2/21/21 @ 1:7 PM
651
kj
81
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 12:44 PM
✅
833
kj
74
rpm
57
%
22
mph
Sunday 2/7/21 @ 1:54 PM
814
kj
79
rpm
49
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 11:9 AM
✅
951
kj
75
rpm
55
%
22
mph
Tuesday 1/26/21 @ 1:36 PM
477
kj
81
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/29/21 @ 12:45 PM
✅
587
kj
81
rpm
53
%
22
mph
Monday 1/18/21 @ 1:43 PM
465
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 1:6 PM
✅
550
kj
79
rpm
52
%
21
mph
Sunday 11/22/20 @ 9:56 PM
649
kj
81
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 11:53 AM
✅
731
kj
79
rpm
52
%
21
mph
Wednesday 9/30/20 @ 12:0 PM
454
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/1/20 @ 10:47 AM
✅
528
kj
87
rpm
47
%
21
mph
Saturday 9/19/20 @ 6:4 PM
600
kj
82
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 10:1 AM
✅
666
kj
82
rpm
49
%
21
mph
Wednesday 9/16/20 @ 12:2 PM
424
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 11:24 AM
✅
477
kj
88
rpm
46
%
20
mph
Monday 7/20/20 @ 11:53 AM
459
kj
84
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 9:35 AM
✅
466
kj
88
rpm
45
%
20
mph
Monday 7/6/20 @ 11:40 AM
441
kj
85
rpm
44
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 10:8 AM
✅
511
kj
82
rpm
49
%
21
mph
Previous Workouts
Next Workouts
adadhasnoname
🦀 MD|PZP
6
Beat biking_in_mass
VS
biking_in_mass
Scituate
73 🔥
Beat adadhasnoname
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
651
kj
Sunday 2/21/21
✅
833
kj
Saturday 2/20/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
814
kj
Sunday 2/7/21
✅
951
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
477
kj
Tuesday 1/26/21
✅
587
kj
Friday 1/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
465
kj
Monday 1/18/21
✅
550
kj
Monday 1/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
649
kj
Sunday 11/22/20
✅
731
kj
Sunday 11/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
454
kj
Wednesday 9/30/20
✅
528
kj
Thursday 10/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
600
kj
Saturday 9/19/20
✅
666
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
424
kj
Wednesday 9/16/20
✅
477
kj
Thursday 9/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
459
kj
Monday 7/20/20
✅
466
kj
Wednesday 7/22/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
441
kj
Monday 7/6/20
✅
511
kj
Tuesday 7/7/20
Previous Workouts
Next Workouts