Shake and Bake
Workouts
Friday 3/5/21 @ 1:4 PM
✅
285kj
86rpm
44%
19mph
Monday 4/20/20 @ 2:23 PM
258kj
88rpm
43%
19mph
Sunday 2/7/21 @ 1:54 PM
✅
814kj
79rpm
49%
20mph
Sunday 2/10/19 @ 4:12 PM
668kj
83rpm
44%
19mph
Sunday 11/29/20 @ 7:36 PM
✅
635kj
85rpm
46%
20mph
Sunday 11/29/20 @ 4:24 PM
472kj
84rpm
41%
18mph
Wednesday 10/28/20 @ 10:0 PM
✅
318kj
78rpm
51%
21mph
Friday 4/10/20 @ 4:59 PM
259kj
89rpm
41%
19mph
Wednesday 9/30/20 @ 12:0 PM
✅
454kj
83rpm
45%
19mph
Tuesday 7/30/19 @ 3:36 PM
396kj
90rpm
41%
19mph
Friday 9/18/20 @ 12:6 PM
✅
252kj
82rpm
44%
18mph
Sunday 6/28/20 @ 3:37 PM
218kj
83rpm
41%
17mph
Saturday 9/19/20 @ 6:4 PM
✅
600kj
82rpm
47%
20mph
Saturday 9/19/20 @ 5:32 PM
512kj
87rpm
42%
19mph
Wednesday 9/16/20 @ 12:2 PM
✅
424kj
83rpm
45%
19mph
Thursday 9/17/20 @ 1:49 PM
365kj
89rpm
40%
18mph
Friday 6/19/20 @ 8:58 PM
✅
874kj
82rpm
47%
20mph
Saturday 6/20/20 @ 1:48 PM
669kj
73rpm
44%
17mph
Monday 7/1/19 @ 11:58 PM
42kj
89rpm
30%
14mph
Sunday 6/30/19 @ 1:19 PM
✅
58kj
95rpm
33%
16mph
Workouts
258
kj
Monday 4/20/20
668
kj
Sunday 2/10/19
472
kj
Sunday 11/29/20
259
kj
Friday 4/10/20
218
kj
Sunday 6/28/20
512
kj
Saturday 9/19/20
365
kj
Thursday 9/17/20
669
kj
Saturday 6/20/20