Shake and Bake
Workouts
Friday 2/4/22 @ 12:45 AM
237kj
78rpm
44%
18mph
Wednesday 2/2/22 @ 10:28 PM
✅
318kj
87rpm
46%
20mph
Saturday 3/20/21 @ 9:34 PM
207kj
77rpm
42%
17mph
Tuesday 11/5/19 @ 12:13 AM
✅
267kj
83rpm
44%
19mph
Saturday 6/6/20 @ 12:44 PM
✅
583kj
81rpm
48%
20mph
Friday 4/12/19 @ 2:13 PM
542kj
90rpm
42%
19mph
Friday 2/14/20 @ 1:1 PM
240kj
77rpm
44%
18mph
Tuesday 5/12/20 @ 5:10 PM
✅
314kj
87rpm
46%
20mph
Friday 5/8/20 @ 8:40 PM
✅
334kj
84rpm
51%
21mph
Monday 8/5/19 @ 5:52 PM
286kj
86rpm
45%
19mph
Tuesday 7/16/19 @ 11:49 AM
34kj
81rpm
30%
13mph
Monday 7/15/19 @ 11:24 PM
✅
63kj
93rpm
35%
16mph
Sunday 6/9/19 @ 12:13 PM
49kj
78rpm
36%
15mph
Monday 7/8/19 @ 5:47 PM
✅
61kj
88rpm
37%
16mph
Wednesday 7/3/19 @ 12:6 PM
410kj
82rpm
44%
18mph
Monday 7/1/19 @ 3:47 PM
✅
427kj
92rpm
42%
19mph
Thursday 6/6/19 @ 12:55 PM
✅
545kj
78rpm
47%
19mph
Tuesday 6/4/19 @ 9:19 PM
541kj
87rpm
43%
19mph
Sunday 6/2/19 @ 1:9 PM
✅
416kj
75rpm
48%
19mph
Monday 6/3/19 @ 4:35 PM
414kj
87rpm
43%
19mph
Workouts
542
kj
Friday 4/12/19
240
kj
Friday 2/14/20
541
kj
Tuesday 6/4/19