Shake and Bake

Workouts

Tuesday 5/4/21 @ 3:38 AM
208kj
73rpm
44%
17mph
30 min USHER Ride
Ally Love
Wednesday 1/12/22 @ 11:55 PM
137kj
70rpm
39%
14mph
Tuesday 11/10/20 @ 3:34 AM
254kj
73rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 9/5/21 @ 10:10 PM
186kj
59rpm
51%
16mph
Thursday 12/24/20 @ 1:18 AM
299kj
77rpm
41%
17mph
45 min Club Bangers Ride
Alex Toussaint
Friday 1/1/21 @ 9:40 PM
239kj
67rpm
43%
15mph
Wednesday 10/14/20 @ 4:4 AM
217kj
76rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 11/23/20 @ 6:46 PM
150kj
64rpm
43%
15mph
Sunday 8/30/20 @ 4:5 AM
148kj
76rpm
44%
17mph
20 min Hip Hop Ride
Hannah Frankson
Thursday 8/27/20 @ 10:59 PM
93kj
65rpm
40%
14mph
Friday 8/21/20 @ 12:7 AM
116kj
74rpm
45%
17mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 8/28/20 @ 4:34 PM
57kj
65rpm
33%
12mph
Tuesday 8/25/20 @ 11:39 PM
85kj
85rpm
31%
14mph
20 min Recovery Ride
Robin Arzón
Sunday 3/22/20 @ 10:42 PM
49kj
68rpm
29%
11mph
Monday 2/17/20 @ 8:9 PM
322kj
74rpm
44%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 6/1/19 @ 8:54 PM
178kj
60rpm
41%
13mph
Saturday 12/21/19 @ 9:25 PM
212kj
75rpm
44%
17mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 12/21/19 @ 9:28 PM
144kj
67rpm
41%
14mph
Sunday 7/28/19 @ 3:50 AM
155kj
47rpm
39%
11mph
45 min Club Bangers Ride
Alex Toussaint
Friday 10/18/19 @ 1:30 PM
214kj
58rpm
45%
14mph

Workouts

30 min USHER Ride
Ally Love
208 kj
Tuesday 5/4/21
137 kj
Wednesday 1/12/22
30 min Beyoncé Two for One Ride
Alex & Tunde
254 kj
Tuesday 11/10/20
186 kj
Sunday 9/5/21
45 min Club Bangers Ride
Alex Toussaint
299 kj
Thursday 12/24/20
239 kj
Friday 1/1/21
30 min XOXO, Cody
Cody Rigsby
217 kj
Wednesday 10/14/20
150 kj
Monday 11/23/20
20 min Hip Hop Ride
Hannah Frankson
148 kj
Sunday 8/30/20
93 kj
Thursday 8/27/20
20 min Afrobeats Ride
Tunde Oyeneyin
116 kj
Friday 8/21/20
57 kj
Friday 8/28/20
20 min Recovery Ride
Robin Arzón
85 kj
Tuesday 8/25/20
49 kj
Sunday 3/22/20
45 min Club Bangers Ride
Alex Toussaint
322 kj
Monday 2/17/20
178 kj
Saturday 6/1/19
30 min Hip Hop Ride
Alex Toussaint
212 kj
Saturday 12/21/19
144 kj
Saturday 12/21/19
45 min Club Bangers Ride
Alex Toussaint
155 kj
Sunday 7/28/19
214 kj
Friday 10/18/19