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Shake and Bake
ada_upstairs
Tulsa, OK
16
Beat badmamajayma
VS
badmamajayma
✋🏽MI
38 🔥
Beat ada_upstairs
Workouts
Previous Workouts
Next Workouts
Thursday 6/9/22 @ 2:44 AM
158
kj
47
rpm
37
%
10
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Sunday 5/29/22 @ 1:41 PM
✅
233
kj
49
rpm
44
%
12
mph
Monday 3/14/22 @ 1:23 AM
129
kj
56
rpm
40
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 4/29/21 @ 8:33 AM
✅
134
kj
52
rpm
42
%
11
mph
Wednesday 6/2/21 @ 4:13 AM
165
kj
69
rpm
41
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 6/3/21 @ 8:30 AM
✅
182
kj
74
rpm
41
%
16
mph
Tuesday 2/2/21 @ 5:14 AM
184
kj
62
rpm
45
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 1/31/21 @ 7:42 PM
✅
198
kj
60
rpm
48
%
16
mph
Thursday 11/26/20 @ 9:46 PM
293
kj
74
rpm
42
%
16
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/26/20 @ 12:57 PM
✅
418
kj
64
rpm
55
%
19
mph
Tuesday 9/22/20 @ 4:39 AM
✅
198
kj
75
rpm
42
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Wednesday 8/26/20 @ 6:49 PM
183
kj
71
rpm
43
%
16
mph
Friday 8/14/20 @ 9:57 PM
241
kj
73
rpm
40
%
15
mph
45 min Live DJ Ride
Robin Arzón
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Friday 8/14/20 @ 9:55 PM
✅
378
kj
61
rpm
55
%
18
mph
Saturday 2/8/20 @ 3:36 PM
✅
284
kj
72
rpm
45
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Friday 2/14/20 @ 3:40 PM
150
kj
0
rpm
0
%
0
mph
Friday 2/7/20 @ 5:58 AM
172
kj
69
rpm
44
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 1/29/20 @ 6:43 PM
✅
222
kj
0
rpm
0
%
0
mph
Wednesday 2/13/19 @ 5:54 AM
201
kj
66
rpm
38
%
14
mph
45 min Hip Hop Ride
Robin Arzón
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Friday 2/8/19 @ 4:13 PM
✅
237
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
ada_upstairs
Tulsa, OK
16
Beat badmamajayma
VS
badmamajayma
✋🏽MI
38 🔥
Beat ada_upstairs
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
158
kj
Thursday 6/9/22
✅
233
kj
Sunday 5/29/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
129
kj
Monday 3/14/22
✅
134
kj
Thursday 4/29/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
165
kj
Wednesday 6/2/21
✅
182
kj
Thursday 6/3/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
184
kj
Tuesday 2/2/21
✅
198
kj
Sunday 1/31/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
293
kj
Thursday 11/26/20
✅
418
kj
Thursday 11/26/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
198
kj
Tuesday 9/22/20
183
kj
Wednesday 8/26/20
45 min Live DJ Ride
Robin Arzón
View Class
Share
241
kj
Friday 8/14/20
✅
378
kj
Friday 8/14/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
284
kj
Saturday 2/8/20
150
kj
Friday 2/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
172
kj
Friday 2/7/20
✅
222
kj
Wednesday 1/29/20
45 min Hip Hop Ride
Robin Arzón
View Class
Share
201
kj
Wednesday 2/13/19
✅
237
kj
Friday 2/8/19
Previous Workouts
Next Workouts