Shake and Bake
Workouts
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
Monday 10/26/20 @ 5:38 PM
✅
239kj
74rpm
46%
18mph
Wednesday 9/22/21 @ 4:59 AM
✅
173kj
68rpm
42%
15mph
Wednesday 9/22/21 @ 11:12 AM
136kj
66rpm
39%
14mph
Saturday 4/24/21 @ 5:27 PM
✅
219kj
71rpm
45%
17mph
Tuesday 4/27/21 @ 11:21 AM
218kj
62rpm
50%
17mph
Saturday 3/13/21 @ 3:41 AM
158kj
74rpm
38%
15mph
Wednesday 1/20/21 @ 12:21 PM
✅
180kj
73rpm
42%
16mph
Tuesday 2/2/21 @ 5:14 AM
184kj
62rpm
45%
15mph
Monday 2/1/21 @ 12:6 PM
✅
222kj
64rpm
49%
17mph
Wednesday 1/27/21 @ 4:30 AM
202kj
73rpm
43%
17mph
Thursday 1/28/21 @ 12:19 PM
✅
217kj
73rpm
45%
17mph
Wednesday 10/21/20 @ 1:36 AM
103kj
71rpm
43%
16mph
Monday 10/19/20 @ 5:40 PM
✅
130kj
73rpm
45%
17mph
Monday 8/24/20 @ 11:26 PM
204kj
77rpm
42%
17mph
Tuesday 8/25/20 @ 5:46 PM
✅
239kj
77rpm
45%
18mph
Sunday 3/24/19 @ 3:41 AM
132kj
73rpm
36%
14mph
Tuesday 3/5/19 @ 11:31 AM
✅
174kj
74rpm
41%
16mph
Friday 2/1/19 @ 10:41 PM
204kj
65rpm
39%
14mph
Monday 2/4/19 @ 11:31 AM
✅
238kj
68rpm
41%
15mph
Workouts
218
kj
Tuesday 4/27/21
103
kj
Wednesday 10/21/20