Shake and Bake
Workouts
Monday 1/31/22 @ 1:38 AM
190kj
74rpm
41%
16mph
Tuesday 3/22/22 @ 11:28 AM
✅
214kj
79rpm
42%
17mph
Wednesday 3/17/21 @ 4:22 AM
156kj
80rpm
43%
18mph
Sunday 12/6/20 @ 4:0 PM
✅
173kj
70rpm
49%
19mph
Saturday 3/13/21 @ 3:41 AM
158kj
74rpm
38%
15mph
Wednesday 1/20/21 @ 12:26 AM
✅
313kj
76rpm
51%
20mph
Friday 2/5/21 @ 2:41 AM
183kj
76rpm
40%
16mph
Thursday 2/4/21 @ 11:0 AM
✅
191kj
71rpm
43%
16mph
Thursday 1/28/21 @ 12:27 AM
243kj
70rpm
48%
18mph
Thursday 1/28/21 @ 12:28 AM
✅
338kj
68rpm
57%
21mph
Thursday 9/26/19 @ 5:29 AM
✅
157kj
68rpm
41%
15mph
Saturday 1/9/21 @ 12:3 PM
137kj
67rpm
39%
14mph
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
Saturday 4/18/20 @ 4:29 PM
✅
294kj
71rpm
53%
20mph
Saturday 10/10/20 @ 3:49 AM
85kj
75rpm
39%
15mph
Saturday 10/17/20 @ 12:6 PM
✅
125kj
72rpm
49%
18mph
Saturday 2/8/20 @ 3:36 PM
284kj
72rpm
45%
17mph
Monday 4/6/20 @ 10:29 PM
✅
446kj
77rpm
50%
20mph
Wednesday 1/15/20 @ 5:35 AM
185kj
71rpm
42%
16mph
Tuesday 12/31/19 @ 10:23 PM
✅
305kj
62rpm
60%
20mph
Workouts
284
kj
Saturday 2/8/20
185
kj
Wednesday 1/15/20