Shake and Bake

Workouts

Friday 2/5/21 @ 2:41 AM
183kj
76rpm
40%
16mph
30 min Bob Marley Ride
Denis Morton
Sunday 2/28/21 @ 4:16 PM
βœ…
213kj
71rpm
45%
17mph
Wednesday 1/27/21 @ 4:30 AM
202kj
73rpm
43%
17mph
30 min Hip Hop Ride
Kendall Toole
Sunday 1/24/21 @ 4:19 PM
βœ…
235kj
73rpm
46%
18mph
Thursday 11/26/20 @ 9:46 PM
293kj
74rpm
42%
16mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:57 PM
βœ…
319kj
71rpm
45%
17mph
Thursday 11/21/19 @ 1:28 AM
268kj
66rpm
46%
17mph
45 min Hip Hop Ride
Tunde Oyeneyin
Friday 6/5/20 @ 11:48 AM
βœ…
314kj
71rpm
45%
17mph
Wednesday 9/11/19 @ 8:23 PM
84kj
75rpm
40%
15mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/22/20 @ 11:14 PM
βœ…
94kj
79rpm
40%
17mph
Friday 2/7/20 @ 5:58 AM
172kj
69rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/16/20 @ 3:11 PM
βœ…
179kj
77rpm
40%
16mph
Friday 2/14/20 @ 5:58 AM
182kj
70rpm
42%
16mph
30 min BHM: Hip Hop Ride
Kendall Toole
Saturday 2/15/20 @ 3:7 PM
βœ…
196kj
77rpm
41%
17mph
Thursday 1/30/20 @ 1:26 AM
238kj
70rpm
41%
15mph
45 min Hip Hop Ride
Tunde Oyeneyin
Sunday 2/9/20 @ 2:37 PM
βœ…
253kj
78rpm
39%
16mph
Saturday 2/8/20 @ 3:36 PM
βœ…
284kj
72rpm
45%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:24 PM
265kj
75rpm
40%
16mph
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 9/6/19 @ 3:5 PM
βœ…
150kj
82rpm
36%
15mph

Workouts

30 min Bob Marley Ride
Denis Morton
183 kj
Friday 2/5/21
βœ… 213 kj
Sunday 2/28/21
30 min Hip Hop Ride
Kendall Toole
202 kj
Wednesday 1/27/21
βœ… 235 kj
Sunday 1/24/21
45 min Turkey Burn Ride
Alex Toussaint
293 kj
Thursday 11/26/20
βœ… 319 kj
Thursday 11/26/20
45 min Hip Hop Ride
Tunde Oyeneyin
268 kj
Thursday 11/21/19
βœ… 314 kj
Friday 6/5/20
15 min Hip Hop Ride
Tunde Oyeneyin
84 kj
Wednesday 9/11/19
βœ… 94 kj
Wednesday 4/22/20
30 min XOXO, Cody
Cody Rigsby
172 kj
Friday 2/7/20
βœ… 179 kj
Sunday 2/16/20
30 min BHM: Hip Hop Ride
Kendall Toole
182 kj
Friday 2/14/20
βœ… 196 kj
Saturday 2/15/20
45 min Hip Hop Ride
Tunde Oyeneyin
238 kj
Thursday 1/30/20
βœ… 253 kj
Sunday 2/9/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 284 kj
Saturday 2/8/20
265 kj
Saturday 2/8/20
30 min Lizzo Ride
Robin ArzΓ³n
119 kj
Saturday 8/3/19
βœ… 150 kj
Friday 9/6/19