Shake and Bake
Workouts
Monday 9/18/23 @ 4:0 AM
147kj
72rpm
38%
15mph
Saturday 7/29/23 @ 3:56 PM
✅
344kj
81rpm
50%
21mph
Wednesday 8/11/21 @ 4:42 AM
118kj
73rpm
42%
16mph
Saturday 7/23/22 @ 12:51 PM
✅
202kj
78rpm
49%
20mph
Thursday 2/11/21 @ 4:36 AM
112kj
78rpm
39%
16mph
Wednesday 1/13/21 @ 4:53 PM
✅
193kj
86rpm
45%
20mph
Thursday 1/13/22 @ 3:40 AM
103kj
65rpm
42%
15mph
Tuesday 12/28/21 @ 10:56 AM
✅
190kj
72rpm
50%
19mph
Wednesday 5/12/21 @ 4:22 AM
281kj
71rpm
42%
16mph
Monday 6/14/21 @ 2:53 PM
✅
425kj
78rpm
47%
19mph
Thursday 5/6/21 @ 2:54 AM
186kj
73rpm
42%
16mph
Saturday 5/8/21 @ 6:1 PM
✅
283kj
84rpm
45%
19mph
Saturday 12/5/20 @ 6:24 PM
✅
332kj
75rpm
44%
17mph
Saturday 12/5/20 @ 6:34 PM
317kj
73rpm
46%
18mph
Workouts
118
kj
Wednesday 8/11/21
112
kj
Thursday 2/11/21
281
kj
Wednesday 5/12/21
186
kj
Thursday 5/6/21
317
kj
Saturday 12/5/20