Shake and Bake
Workouts
Tuesday 10/13/20 @ 7:58 PM
✅
253kj
96rpm
39%
19mph
Saturday 12/26/20 @ 11:5 PM
225kj
89rpm
39%
18mph
Thursday 8/20/20 @ 10:44 PM
213kj
77rpm
51%
20mph
Thursday 3/11/21 @ 9:55 PM
✅
259kj
88rpm
50%
22mph
Monday 12/14/20 @ 5:17 PM
378kj
85rpm
43%
19mph
Monday 3/22/21 @ 7:8 PM
✅
391kj
82rpm
44%
19mph
Wednesday 11/11/20 @ 12:7 PM
✅
273kj
90rpm
43%
19mph
Wednesday 4/28/21 @ 10:5 PM
261kj
87rpm
42%
19mph
Tuesday 12/15/20 @ 1:9 PM
✅
272kj
78rpm
58%
22mph
Monday 10/26/20 @ 11:18 PM
214kj
74rpm
52%
20mph
Saturday 12/12/20 @ 3:9 PM
✅
572kj
86rpm
45%
19mph
Tuesday 12/8/20 @ 8:0 PM
474kj
86rpm
40%
18mph
Tuesday 12/1/20 @ 11:28 PM
✅
587kj
86rpm
46%
20mph
Tuesday 12/1/20 @ 11:4 PM
474kj
84rpm
41%
18mph
Thursday 11/12/20 @ 8:41 PM
✅
558kj
85rpm
45%
19mph
Tuesday 11/10/20 @ 9:8 PM
456kj
87rpm
40%
18mph
Thursday 10/8/20 @ 9:57 PM
✅
390kj
86rpm
44%
19mph
Tuesday 11/10/20 @ 7:29 PM
315kj
85rpm
39%
17mph
Friday 8/7/20 @ 9:33 PM
✅
261kj
88rpm
43%
19mph
Thursday 7/9/20 @ 4:41 PM
227kj
86rpm
40%
18mph
Workouts
225
kj
Saturday 12/26/20
378
kj
Monday 12/14/20
261
kj
Wednesday 4/28/21
474
kj
Tuesday 12/8/20
456
kj
Tuesday 11/10/20
315
kj
Tuesday 11/10/20