Shake and Bake
Workouts
Monday 9/27/21 @ 9:44 AM
✅
290kj
79rpm
39%
16mph
Tuesday 3/24/20 @ 12:30 AM
288kj
88rpm
37%
17mph
Friday 5/14/21 @ 11:47 PM
✅
472kj
80rpm
43%
18mph
Sunday 5/16/21 @ 2:37 PM
423kj
83rpm
41%
17mph
Wednesday 5/12/21 @ 7:55 PM
✅
352kj
80rpm
43%
18mph
Saturday 5/15/21 @ 1:22 AM
293kj
80rpm
40%
17mph
Friday 3/12/21 @ 1:2 PM
✅
240kj
81rpm
51%
21mph
Friday 6/26/20 @ 10:32 PM
193kj
84rpm
45%
20mph
Monday 6/24/19 @ 3:56 PM
✅
412kj
81rpm
45%
19mph
Wednesday 6/10/20 @ 12:14 AM
342kj
86rpm
40%
18mph
Wednesday 10/30/19 @ 10:11 AM
✅
345kj
82rpm
41%
18mph
Thursday 6/4/20 @ 12:36 AM
310kj
87rpm
38%
17mph
Monday 12/16/19 @ 12:57 AM
✅
498kj
84rpm
41%
18mph
Saturday 5/2/20 @ 11:20 PM
432kj
88rpm
38%
17mph
Wednesday 10/9/19 @ 11:52 AM
✅
246kj
80rpm
43%
18mph
Saturday 2/8/20 @ 4:51 PM
180kj
82rpm
37%
16mph
Saturday 2/8/20 @ 2:44 PM
✅
314kj
79rpm
39%
16mph
Friday 2/7/20 @ 5:57 PM
277kj
81rpm
39%
16mph
Tuesday 1/21/20 @ 11:12 AM
✅
310kj
79rpm
41%
17mph
Tuesday 1/21/20 @ 1:28 AM
247kj
84rpm
36%
16mph
Workouts
288
kj
Tuesday 3/24/20
423
kj
Sunday 5/16/21
293
kj
Saturday 5/15/21
310
kj
Thursday 6/4/20
247
kj
Tuesday 1/21/20