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Shake and Bake
actually_ican
Shelburne, VT
88 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
3
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
Tuesday 10/11/22 @ 11:28 AM
✅
256
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 11/15/22 @ 10:36 PM
kj
rpm
%
0
mph
Saturday 4/13/19 @ 1:56 PM
✅
464
kj
86
rpm
37
%
16
mph
75 min HRZ Endurance Ride
Christine D'Ercole
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Tuesday 4/16/19 @ 5:31 PM
kj
rpm
%
0
mph
Wednesday 12/23/20 @ 9:34 PM
✅
201
kj
88
rpm
45
%
20
mph
20 min 80s Ride
Christine D'Ercole
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Wednesday 12/16/20 @ 5:14 PM
kj
rpm
%
0
mph
Wednesday 11/25/20 @ 9:52 PM
✅
294
kj
81
rpm
47
%
20
mph
30 min Broadway Ride
Christine D'Ercole
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Thursday 11/26/20 @ 9:28 PM
239
kj
73
rpm
44
%
17
mph
Wednesday 11/11/20 @ 11:41 PM
✅
312
kj
81
rpm
49
%
20
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 1:59 AM
kj
rpm
%
0
mph
Friday 5/1/20 @ 4:48 PM
✅
319
kj
82
rpm
49
%
20
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Monday 4/27/20 @ 2:2 PM
kj
rpm
%
0
mph
Friday 4/24/20 @ 7:18 PM
✅
283
kj
77
rpm
49
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Tuesday 4/14/20 @ 1:35 AM
kj
rpm
%
0
mph
Wednesday 4/22/20 @ 1:55 PM
✅
323
kj
85
rpm
48
%
20
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 6:49 PM
kj
rpm
%
0
mph
Wednesday 2/6/19 @ 5:25 PM
✅
324
kj
74
rpm
52
%
20
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Wednesday 2/6/19 @ 11:8 PM
kj
rpm
%
0
mph
Wednesday 11/22/17 @ 8:42 PM
✅
250
kj
89
rpm
35
%
15
mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
Wednesday 11/1/17 @ 3:5 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
actually_ican
Shelburne, VT
88 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
3
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
256
kj
Tuesday 10/11/22
kj
Tuesday 11/15/22
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
464
kj
Saturday 4/13/19
kj
Tuesday 4/16/19
20 min 80s Ride
Christine D'Ercole
View Class
Share
✅
201
kj
Wednesday 12/23/20
kj
Wednesday 12/16/20
30 min Broadway Ride
Christine D'Ercole
View Class
Share
✅
294
kj
Wednesday 11/25/20
239
kj
Thursday 11/26/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
312
kj
Wednesday 11/11/20
kj
Tuesday 11/10/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
319
kj
Friday 5/1/20
kj
Monday 4/27/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
283
kj
Friday 4/24/20
kj
Tuesday 4/14/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
323
kj
Wednesday 4/22/20
kj
Wednesday 4/22/20
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
324
kj
Wednesday 2/6/19
kj
Wednesday 2/6/19
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
✅
250
kj
Wednesday 11/22/17
kj
Wednesday 11/1/17
Previous Workouts
Next Workouts