Shake and Bake
VS
Workouts
Thursday 8/10/23 @ 11:56 AM
✅
235kj
93rpm
38%
18mph
Monday 7/31/23 @ 6:29 PM
223kj
80rpm
42%
18mph
Wednesday 5/25/22 @ 11:14 AM
✅
276kj
94rpm
41%
19mph
Thursday 6/23/22 @ 1:20 PM
212kj
79rpm
42%
17mph
Sunday 4/4/21 @ 9:51 PM
✅
285kj
89rpm
44%
20mph
Sunday 6/20/21 @ 2:8 PM
227kj
83rpm
41%
18mph
Saturday 4/10/21 @ 1:8 PM
✅
284kj
83rpm
46%
19mph
Sunday 4/11/21 @ 6:34 PM
212kj
82rpm
41%
17mph
Thursday 10/1/20 @ 5:58 PM
✅
433kj
85rpm
45%
20mph
Tuesday 10/6/20 @ 1:13 PM
365kj
82rpm
43%
18mph
Saturday 11/7/20 @ 6:18 PM
✅
400kj
88rpm
43%
19mph
Tuesday 8/18/20 @ 12:36 PM
339kj
82rpm
41%
17mph
Saturday 10/31/20 @ 2:2 PM
✅
256kj
96rpm
39%
19mph
Tuesday 6/30/20 @ 3:16 PM
kj
rpm
%
0mph
Friday 6/21/19 @ 11:56 AM
✅
490kj
81rpm
49%
21mph
Friday 6/21/19 @ 12:1 PM
kj
rpm
%
0mph
Saturday 12/2/17 @ 10:27 PM
347kj
85rpm
37%
16mph
Sunday 10/21/18 @ 2:40 PM
✅
430kj
83rpm
41%
17mph
Tuesday 8/28/18 @ 10:15 PM
✅
480kj
80rpm
49%
20mph
Tuesday 8/28/18 @ 1:22 PM
288kj
74rpm
42%
16mph
actually_ican
Shelburne, VT
55
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
5
Workouts
223
kj
Monday 7/31/23
212
kj
Thursday 6/23/22
227
kj
Sunday 6/20/21
365
kj
Tuesday 10/6/20
339
kj
Tuesday 8/18/20
kj
Tuesday 6/30/20
347
kj
Saturday 12/2/17