Shake and Bake
Workouts
Tuesday 12/14/21 @ 11:31 PM
✅
282kj
85rpm
45%
19mph
Thursday 12/23/21 @ 1:53 PM
216kj
79rpm
42%
17mph
Saturday 11/13/21 @ 6:18 PM
✅
218kj
72rpm
44%
17mph
Tuesday 11/16/21 @ 2:20 PM
164kj
61rpm
44%
15mph
Friday 4/3/20 @ 7:9 PM
✅
205kj
84rpm
47%
20mph
Tuesday 5/5/20 @ 12:35 PM
163kj
81rpm
43%
18mph
Wednesday 10/16/19 @ 6:45 PM
✅
278kj
89rpm
43%
19mph
Wednesday 4/22/20 @ 10:30 PM
226kj
82rpm
42%
18mph
Friday 1/24/20 @ 11:1 PM
✅
325kj
81rpm
50%
20mph
Monday 2/3/20 @ 12:40 PM
211kj
72rpm
45%
17mph
Tuesday 7/2/19 @ 2:36 PM
✅
326kj
78rpm
52%
21mph
Saturday 6/29/19 @ 11:36 AM
199kj
78rpm
41%
17mph
Wednesday 6/19/19 @ 4:15 PM
✅
200kj
88rpm
44%
20mph
Tuesday 6/18/19 @ 2:53 PM
170kj
88rpm
41%
18mph
Tuesday 11/27/18 @ 1:28 PM
✅
345kj
82rpm
50%
21mph
Sunday 5/5/19 @ 2:17 PM
266kj
79rpm
45%
19mph
Monday 10/29/18 @ 11:58 AM
✅
532kj
87rpm
49%
21mph
Monday 10/29/18 @ 8:27 PM
294kj
76rpm
41%
16mph
Saturday 9/1/18 @ 2:25 PM
✅
656kj
83rpm
48%
21mph
Saturday 9/1/18 @ 2:23 PM
513kj
76rpm
46%
19mph
Workouts
216
kj
Thursday 12/23/21
164
kj
Tuesday 11/16/21
266
kj
Sunday 5/5/19
513
kj
Saturday 9/1/18