Shake and Bake
Workouts
Monday 7/18/22 @ 11:37 AM
kj
rpm
%
0mph
Saturday 5/9/20 @ 5:33 PM
✅
580kj
78rpm
64%
26mph
Sunday 12/19/21 @ 11:0 PM
269kj
83rpm
44%
19mph
Monday 12/27/21 @ 7:7 PM
✅
539kj
80rpm
60%
25mph
Monday 11/29/21 @ 2:28 PM
252kj
86rpm
42%
18mph
Monday 11/29/21 @ 2:28 PM
✅
538kj
74rpm
64%
25mph
Monday 3/8/21 @ 11:41 PM
178kj
77rpm
47%
19mph
Tuesday 3/2/21 @ 4:7 PM
✅
354kj
76rpm
62%
25mph
Tuesday 4/14/20 @ 8:14 PM
285kj
86rpm
45%
19mph
Sunday 2/2/20 @ 1:27 PM
✅
655kj
87rpm
62%
27mph
Thursday 12/26/19 @ 7:1 PM
603kj
95rpm
42%
20mph
Sunday 12/8/19 @ 5:38 PM
✅
1206kj
92rpm
57%
26mph
Monday 11/4/19 @ 11:29 AM
309kj
89rpm
45%
20mph
Friday 11/1/19 @ 3:24 PM
✅
682kj
85rpm
64%
27mph
Monday 10/14/19 @ 7:28 PM
513kj
96rpm
39%
19mph
Wednesday 10/9/19 @ 8:4 PM
✅
1236kj
94rpm
57%
26mph
Tuesday 10/8/19 @ 1:12 PM
274kj
83rpm
45%
19mph
Tuesday 10/8/19 @ 10:4 AM
✅
557kj
75rpm
66%
26mph
Saturday 8/24/19 @ 1:52 PM
600kj
83rpm
46%
20mph
Saturday 8/24/19 @ 1:58 PM
✅
1396kj
80rpm
67%
27mph
Workouts
269
kj
Sunday 12/19/21
252
kj
Monday 11/29/21
285
kj
Tuesday 4/14/20
603
kj
Thursday 12/26/19
513
kj
Monday 10/14/19