Shake and Bake
VS
Workouts
Monday 7/18/22 @ 11:37 AM
kj
rpm
%
0mph
Monday 5/11/20 @ 3:46 PM
✅
116kj
76rpm
33%
13mph
Wednesday 2/2/22 @ 11:3 AM
✅
248kj
81rpm
44%
18mph
Tuesday 2/8/22 @ 1:24 PM
107kj
72rpm
40%
14mph
Sunday 4/25/21 @ 7:26 PM
✅
267kj
88rpm
42%
19mph
Monday 4/26/21 @ 3:17 PM
45kj
86rpm
30%
13mph
Sunday 9/6/20 @ 7:24 PM
✅
296kj
89rpm
44%
20mph
Thursday 10/8/20 @ 3:29 PM
136kj
80rpm
34%
14mph
Monday 9/28/20 @ 11:18 PM
✅
212kj
83rpm
48%
20mph
Monday 10/5/20 @ 3:7 PM
119kj
79rpm
39%
16mph
Thursday 7/2/20 @ 9:10 PM
✅
490kj
83rpm
49%
21mph
Wednesday 7/8/20 @ 5:9 PM
217kj
75rpm
37%
15mph
Friday 1/24/20 @ 11:1 PM
✅
325kj
81rpm
50%
20mph
Wednesday 1/22/20 @ 5:28 PM
144kj
72rpm
39%
15mph
Saturday 11/25/17 @ 3:20 PM
✅
18kj
81rpm
30%
13mph
Monday 9/10/18 @ 6:47 PM
17kj
79rpm
30%
13mph
Monday 1/29/18 @ 5:23 PM
✅
221kj
81rpm
43%
17mph
Tuesday 2/13/18 @ 4:30 PM
131kj
76rpm
36%
14mph
Tuesday 1/30/18 @ 4:3 PM
✅
346kj
75rpm
45%
18mph
Wednesday 1/31/18 @ 5:23 PM
234kj
74rpm
39%
15mph
actually_ican
Shelburne, VT
45
🔥
VS
becomingjen
Chattanooga, TN
2
Workouts
45
kj
Monday 4/26/21
136
kj
Thursday 10/8/20
217
kj
Wednesday 7/8/20
17
kj
Monday 9/10/18