Shake and Bake
Workouts
Monday 7/6/20 @ 10:47 PM
450kj
96rpm
42%
20mph
Tuesday 12/31/19 @ 9:36 PM
✅
487kj
90rpm
45%
21mph
Wednesday 8/12/20 @ 11:25 PM
356kj
81rpm
52%
21mph
Wednesday 8/12/20 @ 11:28 PM
✅
407kj
72rpm
59%
22mph
Tuesday 2/4/20 @ 7:28 PM
575kj
86rpm
45%
20mph
Saturday 3/23/19 @ 1:56 PM
✅
618kj
74rpm
51%
20mph
Saturday 11/24/18 @ 2:53 PM
618kj
87rpm
45%
20mph
Saturday 11/24/18 @ 2:56 PM
✅
652kj
71rpm
54%
21mph
Tuesday 10/30/18 @ 7:25 PM
✅
328kj
82rpm
49%
20mph
Sunday 3/18/18 @ 11:29 PM
288kj
63rpm
55%
20mph
Saturday 3/31/18 @ 2:21 PM
462kj
78rpm
44%
18mph
Friday 5/11/18 @ 1:12 AM
✅
623kj
76rpm
51%
20mph
Tuesday 4/17/18 @ 1:42 PM
324kj
70rpm
47%
17mph
Monday 4/16/18 @ 10:37 PM
✅
620kj
69rpm
60%
22mph
Friday 3/2/18 @ 11:52 PM
334kj
74rpm
46%
18mph
Friday 3/2/18 @ 11:54 PM
✅
634kj
73rpm
59%
23mph
Sunday 2/18/18 @ 8:6 PM
336kj
74rpm
45%
17mph
Sunday 2/18/18 @ 10:54 AM
✅
576kj
76rpm
55%
22mph
Friday 12/29/17 @ 3:42 PM
264kj
78rpm
39%
16mph
Tuesday 12/26/17 @ 2:22 PM
✅
560kj
86rpm
49%
22mph
Workouts
450
kj
Monday 7/6/20
575
kj
Tuesday 2/4/20
618
kj
Saturday 11/24/18
462
kj
Saturday 3/31/18
264
kj
Friday 12/29/17