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Shake and Bake
actually_ican
Shelburne, VT
42
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
49 🔥
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
Friday 2/11/22 @ 12:53 PM
255
kj
93
rpm
40
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Wednesday 2/9/22 @ 10:55 AM
✅
282
kj
93
rpm
42
%
19
mph
Saturday 1/2/21 @ 11:47 PM
432
kj
84
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 11/12/20 @ 3:14 PM
✅
445
kj
85
rpm
46
%
20
mph
Wednesday 8/12/20 @ 11:25 PM
✅
356
kj
81
rpm
52
%
21
mph
30 min Prince Ride
Ally & Emma
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Sunday 8/16/20 @ 6:50 PM
317
kj
88
rpm
46
%
20
mph
Thursday 10/31/19 @ 9:8 AM
311
kj
85
rpm
47
%
20
mph
30 min Halloween Ride
Matt Wilpers
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Wednesday 10/30/19 @ 3:24 PM
✅
318
kj
80
rpm
49
%
20
mph
Tuesday 1/22/19 @ 7:16 PM
✅
225
kj
86
rpm
48
%
21
mph
20 min Country Ride
Cody Rigsby
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Tuesday 1/22/19 @ 3:53 PM
205
kj
82
rpm
48
%
20
mph
Thursday 1/24/19 @ 2:20 PM
✅
344
kj
92
rpm
46
%
21
mph
30 min HIIT Ride
Christine D'Ercole
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Share
Thursday 1/24/19 @ 2:25 PM
321
kj
84
rpm
47
%
20
mph
Friday 3/16/18 @ 11:52 AM
✅
341
kj
80
rpm
43
%
18
mph
45 min 80s Ride
Jennifer Jacobs
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Wednesday 12/26/18 @ 6:34 PM
kj
rpm
%
0
mph
Friday 11/2/18 @ 9:53 PM
✅
550
kj
82
rpm
51
%
21
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 11/2/18 @ 11:53 AM
422
kj
82
rpm
46
%
19
mph
Sunday 8/26/18 @ 7:30 PM
105
kj
92
rpm
42
%
19
mph
30 min 80s Pop Ride
Denis Morton
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Friday 8/17/18 @ 4:24 PM
✅
310
kj
89
rpm
45
%
20
mph
Wednesday 5/30/18 @ 1:28 PM
340
kj
77
rpm
45
%
18
mph
45 min 80s Pop Ride
Jenn Sherman
View Class
Share
Wednesday 5/30/18 @ 1:25 PM
✅
477
kj
84
rpm
47
%
20
mph
Previous Workouts
Next Workouts
actually_ican
Shelburne, VT
42
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
49 🔥
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
255
kj
Friday 2/11/22
✅
282
kj
Wednesday 2/9/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
432
kj
Saturday 1/2/21
✅
445
kj
Thursday 11/12/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
356
kj
Wednesday 8/12/20
317
kj
Sunday 8/16/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
311
kj
Thursday 10/31/19
✅
318
kj
Wednesday 10/30/19
20 min Country Ride
Cody Rigsby
View Class
Share
✅
225
kj
Tuesday 1/22/19
205
kj
Tuesday 1/22/19
30 min HIIT Ride
Christine D'Ercole
View Class
Share
✅
344
kj
Thursday 1/24/19
321
kj
Thursday 1/24/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
341
kj
Friday 3/16/18
kj
Wednesday 12/26/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
550
kj
Friday 11/2/18
422
kj
Friday 11/2/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
105
kj
Sunday 8/26/18
✅
310
kj
Friday 8/17/18
45 min 80s Pop Ride
Jenn Sherman
View Class
Share
340
kj
Wednesday 5/30/18
✅
477
kj
Wednesday 5/30/18
Previous Workouts
Next Workouts