Shake and Bake

Workouts

Monday 7/18/22 @ 11:37 AM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 5/8/20 @ 5:48 PM
βœ…
206kj
71rpm
44%
17mph
Wednesday 2/2/22 @ 11:3 AM
βœ…
248kj
81rpm
44%
18mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 1:1 AM
kj
rpm
%
0mph
Thursday 12/10/20 @ 12:29 AM
βœ…
86kj
85rpm
43%
19mph
10 min Low Impact Ride
Emma Lovewell
Tuesday 12/15/20 @ 9:57 PM
9kj
71rpm
33%
13mph
Monday 9/14/20 @ 10:7 PM
βœ…
208kj
83rpm
47%
20mph
20 min Latin Ride
Cody Rigsby
Tuesday 9/15/20 @ 4:4 PM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 12:40 AM
βœ…
315kj
83rpm
48%
20mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 5:17 PM
199kj
72rpm
44%
17mph
Tuesday 5/19/20 @ 2:46 PM
βœ…
288kj
88rpm
44%
19mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 5:20 PM
17kj
10rpm
40%
2mph
Sunday 3/29/20 @ 3:59 PM
βœ…
326kj
78rpm
50%
21mph
30 min Sundays with Love
Ally Love
Monday 3/30/20 @ 7:45 PM
143kj
67rpm
39%
14mph
Monday 3/9/20 @ 10:56 PM
βœ…
189kj
100rpm
39%
19mph
20 min 90s Rock Ride
Christine D'Ercole
Monday 3/9/20 @ 2:57 PM
117kj
80rpm
40%
17mph
Wednesday 10/16/19 @ 6:45 PM
βœ…
278kj
89rpm
43%
19mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 3:28 PM
16kj
74rpm
34%
13mph
Tuesday 2/5/19 @ 3:21 PM
βœ…
366kj
80rpm
53%
21mph
30 min Climb Ride
Cody Rigsby
Tuesday 2/5/19 @ 3:38 PM
120kj
59rpm
49%
15mph

Workouts

30 min Lizzo Ride
Robin ArzΓ³n
kj
Monday 7/18/22
βœ… 206 kj
Friday 5/8/20
30 min EMINEM Ride
Denis Morton
βœ… 248 kj
Wednesday 2/2/22
kj
Monday 1/31/22
10 min Low Impact Ride
Emma Lovewell
βœ… 86 kj
Thursday 12/10/20
9 kj
Tuesday 12/15/20
20 min Latin Ride
Cody Rigsby
βœ… 208 kj
Monday 9/14/20
kj
Tuesday 9/15/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
βœ… 315 kj
Wednesday 8/5/20
199 kj
Tuesday 8/4/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 288 kj
Tuesday 5/19/20
17 kj
Monday 5/18/20
30 min Sundays with Love
Ally Love
βœ… 326 kj
Sunday 3/29/20
143 kj
Monday 3/30/20
20 min 90s Rock Ride
Christine D'Ercole
βœ… 189 kj
Monday 3/9/20
117 kj
Monday 3/9/20
30 min JLO Ride
Jess & Robin
βœ… 278 kj
Wednesday 10/16/19
16 kj
Wednesday 10/16/19
30 min Climb Ride
Cody Rigsby
βœ… 366 kj
Tuesday 2/5/19
120 kj
Tuesday 2/5/19