Shake and Bake
Workouts
Sunday 7/11/21 @ 9:38 PM
✅
319kj
78rpm
50%
20mph
Saturday 7/3/21 @ 4:24 AM
186kj
68rpm
44%
16mph
Saturday 4/24/21 @ 5:29 PM
✅
316kj
75rpm
51%
20mph
Saturday 4/24/21 @ 5:27 PM
219kj
71rpm
45%
17mph
Wednesday 7/22/20 @ 11:25 PM
✅
458kj
83rpm
47%
20mph
Friday 7/24/20 @ 1:41 AM
262kj
71rpm
41%
16mph
Sunday 12/27/20 @ 3:26 AM
✅
301kj
83rpm
47%
20mph
Tuesday 12/29/20 @ 5:43 AM
186kj
76rpm
41%
16mph
Thursday 11/26/20 @ 12:57 PM
✅
454kj
82rpm
47%
20mph
Thursday 11/26/20 @ 9:46 PM
293kj
74rpm
42%
16mph
Wednesday 9/30/20 @ 10:28 PM
✅
182kj
80rpm
46%
19mph
Wednesday 11/18/20 @ 3:26 AM
110kj
77rpm
38%
15mph
Tuesday 9/1/20 @ 6:7 PM
✅
363kj
74rpm
46%
18mph
Friday 8/14/20 @ 9:57 PM
241kj
73rpm
40%
15mph
Tuesday 8/4/20 @ 5:12 PM
✅
405kj
71rpm
49%
18mph
Wednesday 8/19/20 @ 12:39 AM
280kj
72rpm
42%
16mph
Friday 6/5/20 @ 3:54 PM
✅
196kj
82rpm
39%
17mph
Tuesday 11/5/19 @ 4:43 AM
137kj
75rpm
37%
14mph
Saturday 5/9/20 @ 6:20 PM
✅
192kj
76rpm
41%
16mph
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
Workouts
219
kj
Saturday 4/24/21
186
kj
Tuesday 12/29/20
293
kj
Thursday 11/26/20