Shake and Bake

Workouts

Saturday 10/1/22 @ 1:35 PM
βœ…
236kj
74rpm
51%
20mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Thursday 10/20/22 @ 11:19 AM
192kj
57rpm
52%
17mph
Friday 8/12/22 @ 8:56 PM
βœ…
297kj
81rpm
47%
20mph
30 min Live DJ Ride
Robin ArzΓ³n
Tuesday 8/16/22 @ 2:58 PM
218kj
63rpm
50%
17mph
Monday 4/26/21 @ 2:1 AM
βœ…
314kj
83rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 8/8/19 @ 1:1 AM
263kj
68rpm
52%
19mph
Saturday 2/6/21 @ 5:43 PM
βœ…
126kj
83rpm
43%
19mph
15 min Low Impact Ride
Jess King
Monday 3/22/21 @ 12:59 PM
90kj
73rpm
41%
16mph
Monday 2/15/21 @ 10:43 PM
βœ…
246kj
81rpm
51%
22mph
20 min FTP Test Ride
Denis Morton
Sunday 10/11/20 @ 6:7 PM
226kj
68rpm
56%
21mph
Monday 1/11/21 @ 9:40 PM
βœ…
162kj
85rpm
42%
18mph
20 min Low Impact Ride
Alex Toussaint
Thursday 4/23/20 @ 1:43 PM
95kj
76rpm
36%
14mph
Monday 9/7/20 @ 7:5 PM
βœ…
276kj
80rpm
46%
19mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:53 AM
253kj
69rpm
50%
18mph
Thursday 7/2/20 @ 9:13 PM
βœ…
394kj
78rpm
46%
18mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 4:28 PM
279kj
68rpm
45%
16mph
Sunday 4/26/20 @ 5:18 PM
319kj
77rpm
43%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 1:55 PM
βœ…
378kj
68rpm
50%
18mph
Sunday 11/17/19 @ 9:55 PM
72kj
74rpm
37%
15mph
15 min 90s Ride
Hannah Frankson
Tuesday 11/19/19 @ 11:18 PM
βœ…
124kj
69rpm
50%
18mph

Workouts

30 min Bad Bunny Two for One Ride
Camila & Cody
βœ… 236 kj
Saturday 10/1/22
192 kj
Thursday 10/20/22
30 min Live DJ Ride
Robin ArzΓ³n
βœ… 297 kj
Friday 8/12/22
218 kj
Tuesday 8/16/22
30 min Pop Ride
Cody Rigsby
βœ… 314 kj
Monday 4/26/21
263 kj
Thursday 8/8/19
15 min Low Impact Ride
Jess King
βœ… 126 kj
Saturday 2/6/21
90 kj
Monday 3/22/21
20 min FTP Test Ride
Denis Morton
βœ… 246 kj
Monday 2/15/21
226 kj
Sunday 10/11/20
20 min Low Impact Ride
Alex Toussaint
βœ… 162 kj
Monday 1/11/21
95 kj
Thursday 4/23/20
30 min The Jess King Experience
Jess King
βœ… 276 kj
Monday 9/7/20
253 kj
Friday 10/4/19
45 min All For One Ride
Multiple Instructors
βœ… 394 kj
Thursday 7/2/20
279 kj
Saturday 7/4/20
45 min Club Bangers Ride
Alex Toussaint
319 kj
Sunday 4/26/20
βœ… 378 kj
Saturday 3/14/20
15 min 90s Ride
Hannah Frankson
72 kj
Sunday 11/17/19
βœ… 124 kj
Tuesday 11/19/19