Shake and Bake
VS
Workouts
Thursday 11/25/21 @ 1:16 PM
220kj
67rpm
48%
17mph
Thursday 11/25/21 @ 12:59 PM
✅
288kj
74rpm
42%
16mph
Friday 10/15/21 @ 12:19 AM
✅
120kj
70rpm
55%
20mph
Monday 10/18/21 @ 10:33 AM
115kj
67rpm
38%
14mph
Monday 7/26/21 @ 4:3 PM
✅
201kj
70rpm
54%
19mph
Wednesday 9/1/21 @ 2:44 PM
143kj
65rpm
47%
17mph
Thursday 11/5/20 @ 12:44 AM
✅
316kj
73rpm
52%
20mph
Friday 6/4/21 @ 12:25 PM
234kj
71rpm
47%
17mph
Wednesday 3/31/21 @ 11:37 PM
✅
243kj
86rpm
46%
20mph
Thursday 5/13/21 @ 4:8 PM
167kj
68rpm
40%
15mph
Friday 11/13/20 @ 12:55 AM
✅
280kj
83rpm
45%
19mph
Thursday 11/19/20 @ 1:27 PM
207kj
78rpm
41%
17mph
Friday 11/6/20 @ 12:54 AM
✅
345kj
85rpm
49%
21mph
Tuesday 11/10/20 @ 3:38 PM
231kj
80rpm
43%
18mph
Tuesday 9/1/20 @ 6:7 PM
✅
363kj
74rpm
46%
18mph
Sunday 8/16/20 @ 12:7 PM
331kj
77rpm
44%
17mph
Saturday 5/9/20 @ 6:20 PM
192kj
76rpm
41%
16mph
Saturday 8/3/19 @ 9:17 PM
✅
217kj
76rpm
44%
17mph
Friday 1/10/20 @ 1:28 AM
196kj
81rpm
40%
17mph
Saturday 1/11/20 @ 3:39 PM
✅
213kj
74rpm
44%
17mph
actually_ashley
CA
36
🔥
VS
5280amy
elevation of Denver, 5280ft
10
Workouts
220
kj
Thursday 11/25/21
115
kj
Monday 10/18/21
167
kj
Thursday 5/13/21
207
kj
Thursday 11/19/20
231
kj
Tuesday 11/10/20
196
kj
Friday 1/10/20