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Shake and Bake
actualdilf
East Amherst, NY
34 🔥
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
4
Beat actualdilf
Workouts
Previous Workouts
Tuesday 11/29/22 @ 9:13 PM
✅
215
kj
78
rpm
42
%
17
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Monday 4/24/23 @ 6:8 PM
182
kj
80
rpm
38
%
16
mph
Thursday 10/7/21 @ 9:14 PM
✅
260
kj
85
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
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Tuesday 2/8/22 @ 2:27 PM
209
kj
86
rpm
39
%
17
mph
Tuesday 7/13/21 @ 9:3 PM
✅
282
kj
78
rpm
48
%
19
mph
30 min Together We Ride
Robin Arzón
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Monday 7/12/21 @ 1:28 PM
202
kj
79
rpm
42
%
17
mph
Monday 10/12/20 @ 7:29 PM
✅
261
kj
80
rpm
45
%
18
mph
30 min Pop Ride
Kendall Toole
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Sunday 10/11/20 @ 2:45 PM
kj
rpm
%
0
mph
Saturday 6/6/20 @ 4:34 PM
✅
174
kj
76
rpm
46
%
18
mph
20 min 70s Ride
Denis Morton
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Share
Wednesday 6/17/20 @ 2:39 PM
154
kj
83
rpm
42
%
18
mph
Tuesday 5/5/20 @ 9:33 PM
258
kj
78
rpm
45
%
18
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Share
Saturday 5/2/20 @ 1:55 PM
✅
258
kj
78
rpm
46
%
19
mph
Tuesday 2/25/20 @ 9:54 PM
✅
150
kj
81
rpm
41
%
17
mph
20 min Country Ride
Denis Morton
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Share
Tuesday 2/18/20 @ 3:53 PM
149
kj
86
rpm
40
%
18
mph
Monday 2/24/20 @ 9:29 PM
✅
157
kj
82
rpm
42
%
17
mph
20 min HIIT Ride
Denis Morton
View Class
Share
Wednesday 2/5/20 @ 2:25 PM
131
kj
88
rpm
37
%
17
mph
Previous Workouts
actualdilf
East Amherst, NY
34 🔥
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
4
Beat actualdilf
Workouts
Previous Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
215
kj
Tuesday 11/29/22
182
kj
Monday 4/24/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
260
kj
Thursday 10/7/21
209
kj
Tuesday 2/8/22
30 min Together We Ride
Robin Arzón
View Class
Share
✅
282
kj
Tuesday 7/13/21
202
kj
Monday 7/12/21
30 min Pop Ride
Kendall Toole
View Class
Share
✅
261
kj
Monday 10/12/20
kj
Sunday 10/11/20
20 min 70s Ride
Denis Morton
View Class
Share
✅
174
kj
Saturday 6/6/20
154
kj
Wednesday 6/17/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
258
kj
Tuesday 5/5/20
✅
258
kj
Saturday 5/2/20
20 min Country Ride
Denis Morton
View Class
Share
✅
150
kj
Tuesday 2/25/20
149
kj
Tuesday 2/18/20
20 min HIIT Ride
Denis Morton
View Class
Share
✅
157
kj
Monday 2/24/20
131
kj
Wednesday 2/5/20
Previous Workouts