Shake and Bake
Workouts
Saturday 10/7/23 @ 9:31 PM
✅
333kj
72rpm
45%
18mph
Monday 4/24/23 @ 9:6 PM
313kj
73rpm
44%
17mph
Tuesday 11/8/22 @ 5:22 PM
✅
310kj
78rpm
41%
17mph
Saturday 10/8/22 @ 10:50 AM
304kj
76rpm
42%
17mph
Sunday 11/21/21 @ 3:3 PM
✅
312kj
64rpm
49%
16mph
Thursday 7/7/22 @ 10:42 AM
216kj
55rpm
43%
12mph
Monday 4/4/22 @ 3:31 PM
✅
361kj
80rpm
43%
18mph
Monday 1/24/22 @ 11:21 AM
279kj
76rpm
41%
16mph
Saturday 2/19/22 @ 8:27 PM
✅
469kj
73rpm
46%
18mph
Saturday 2/19/22 @ 12:59 PM
379kj
73rpm
42%
16mph
Saturday 12/19/20 @ 12:13 PM
✅
332kj
80rpm
42%
18mph
Tuesday 6/1/21 @ 10:41 PM
304kj
75rpm
42%
17mph
Friday 3/20/20 @ 1:59 PM
290kj
75rpm
41%
16mph
Monday 4/5/21 @ 10:25 PM
✅
292kj
78rpm
41%
17mph
Sunday 12/15/19 @ 10:28 PM
✅
507kj
71rpm
46%
18mph
Sunday 8/11/19 @ 1:6 PM
kj
rpm
%
0mph
Wednesday 10/23/19 @ 2:10 PM
✅
241kj
78rpm
44%
18mph
Wednesday 4/22/20 @ 10:28 PM
175kj
82rpm
38%
16mph
Sunday 1/13/19 @ 9:45 PM
✅
194kj
75rpm
42%
16mph
Monday 11/5/18 @ 10:34 AM
kj
rpm
%
0mph
Workouts
313
kj
Monday 4/24/23
304
kj
Saturday 10/8/22
279
kj
Monday 1/24/22
379
kj
Saturday 2/19/22
304
kj
Tuesday 6/1/21
290
kj
Friday 3/20/20