Shake and Bake
Workouts
Wednesday 8/10/22 @ 9:28 PM
95kj
67rpm
40%
14mph
Tuesday 8/23/22 @ 12:43 AM
✅
163kj
71rpm
48%
18mph
Friday 11/12/21 @ 1:2 AM
✅
223kj
77rpm
44%
17mph
Sunday 6/6/21 @ 11:18 PM
161kj
75rpm
39%
15mph
Sunday 10/24/21 @ 8:56 PM
✅
160kj
55rpm
44%
13mph
Sunday 8/22/21 @ 9:11 PM
149kj
61rpm
46%
15mph
Friday 10/22/21 @ 5:5 PM
✅
249kj
80rpm
44%
18mph
Thursday 8/8/19 @ 9:47 PM
165kj
81rpm
37%
16mph
Monday 10/11/21 @ 8:6 PM
135kj
54rpm
43%
12mph
Friday 10/15/21 @ 11:45 AM
✅
141kj
61rpm
41%
13mph
Tuesday 7/6/21 @ 9:55 AM
103kj
40rpm
49%
10mph
Friday 8/13/21 @ 9:47 PM
✅
171kj
66rpm
43%
16mph
Wednesday 3/24/21 @ 1:51 PM
✅
111kj
68rpm
40%
15mph
Thursday 4/1/21 @ 11:32 AM
84kj
71rpm
36%
14mph
Sunday 8/23/20 @ 11:22 AM
151kj
50rpm
53%
12mph
Friday 8/28/20 @ 8:9 PM
✅
217kj
67rpm
46%
17mph
Tuesday 8/11/20 @ 11:26 AM
210kj
70rpm
44%
16mph
Tuesday 7/14/20 @ 11:6 PM
✅
223kj
74rpm
44%
17mph
Thursday 6/25/20 @ 10:51 AM
196kj
60rpm
46%
14mph
Monday 6/22/20 @ 5:49 PM
✅
220kj
67rpm
46%
17mph