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Shake and Bake
actioncuresfear
Reston, VA
14
Beat cactusgirl
VS
cactusgirl
Tucson, AZ
24 🔥
Beat actioncuresfear
Workouts
Previous Workouts
Tuesday 11/20/18 @ 9:30 PM
290
kj
82
rpm
46
%
19
mph
30 min The Greatest Showman Ride
Robin Arzón
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Saturday 4/10/21 @ 8:47 PM
✅
315
kj
81
rpm
48
%
20
mph
Tuesday 6/23/20 @ 12:15 AM
399
kj
82
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 6/22/20 @ 12:38 PM
✅
464
kj
86
rpm
45
%
20
mph
Saturday 5/16/20 @ 4:56 PM
249
kj
83
rpm
43
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
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Wednesday 5/27/20 @ 11:17 PM
✅
291
kj
86
rpm
45
%
20
mph
Tuesday 2/11/20 @ 8:43 PM
187
kj
77
rpm
41
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Wednesday 1/15/20 @ 1:22 AM
✅
268
kj
84
rpm
44
%
19
mph
Friday 5/8/20 @ 12:12 AM
260
kj
78
rpm
43
%
18
mph
45 min Reset
Denis Morton
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Tuesday 2/4/20 @ 6:18 PM
✅
384
kj
83
rpm
43
%
19
mph
Saturday 2/23/19 @ 4:49 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 2/19/19 @ 1:41 PM
✅
390
kj
86
rpm
42
%
19
mph
Sunday 2/17/19 @ 4:38 PM
348
kj
84
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 11/10/18 @ 5:40 PM
✅
434
kj
86
rpm
39
%
17
mph
Sunday 1/27/19 @ 3:52 PM
✅
504
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/26/19 @ 4:52 PM
501
kj
84
rpm
43
%
18
mph
Previous Workouts
actioncuresfear
Reston, VA
14
Beat cactusgirl
VS
cactusgirl
Tucson, AZ
24 🔥
Beat actioncuresfear
Workouts
Previous Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
290
kj
Tuesday 11/20/18
✅
315
kj
Saturday 4/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
399
kj
Tuesday 6/23/20
✅
464
kj
Monday 6/22/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
249
kj
Saturday 5/16/20
✅
291
kj
Wednesday 5/27/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
187
kj
Tuesday 2/11/20
✅
268
kj
Wednesday 1/15/20
45 min Reset
Denis Morton
View Class
Share
260
kj
Friday 5/8/20
✅
384
kj
Tuesday 2/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Saturday 2/23/19
✅
390
kj
Tuesday 2/19/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
348
kj
Sunday 2/17/19
✅
434
kj
Saturday 11/10/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
504
kj
Sunday 1/27/19
501
kj
Saturday 1/26/19
Previous Workouts