Shake and Bake

Workouts

Tuesday 11/20/18 @ 9:30 PM
✅
290kj
82rpm
46%
19mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Monday 11/8/21 @ 11:28 PM
197kj
69rpm
45%
16mph
Saturday 2/23/19 @ 4:49 PM
kj
rpm
%
0mph
45 min Power Zone Ride
Denis Morton
View Class
Tuesday 2/19/19 @ 1:35 AM
✅
310kj
81rpm
41%
17mph
Sunday 2/17/19 @ 4:38 PM
348kj
84rpm
36%
16mph
60 min Power Zone Ride
Matt Wilpers
View Class
Saturday 2/16/19 @ 10:16 PM
✅
392kj
80rpm
40%
17mph
Sunday 1/27/19 @ 3:52 PM
✅
504kj
82rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Friday 1/25/19 @ 10:9 PM
383kj
81rpm
40%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
View Class
✅ 290 kj
Tuesday 11/20/18
197 kj
Monday 11/8/21
45 min Power Zone Ride
Denis Morton
View Class
kj
Saturday 2/23/19
✅ 310 kj
Tuesday 2/19/19
60 min Power Zone Ride
Matt Wilpers
View Class
348 kj
Sunday 2/17/19
✅ 392 kj
Saturday 2/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 504 kj
Sunday 1/27/19
383 kj
Friday 1/25/19