Shake and Bake
Workouts
Wednesday 2/6/19 @ 3:53 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Monday 1/7/19 @ 2:15 PM
379kj
82rpm
44%
19mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Friday 10/4/19 @ 8:21 PM
235kj
78rpm
44%
18mph
Friday 10/4/19 @ 11:17 AM
✅
480kj
93rpm
52%
24mph
Tuesday 2/19/19 @ 1:59 AM
kj
rpm
%
0mph
Tuesday 2/12/19 @ 10:54 AM
✅
720kj
92rpm
52%
24mph
Tuesday 1/29/19 @ 6:17 PM
358kj
89rpm
40%
18mph
Monday 1/28/19 @ 10:46 AM
✅
727kj
96rpm
51%
24mph
Sunday 1/20/19 @ 9:9 PM
419kj
88rpm
38%
17mph
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Thursday 1/10/19 @ 2:12 AM
355kj
85rpm
42%
18mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Sunday 1/13/19 @ 7:32 PM
461kj
76rpm
44%
18mph
Saturday 1/12/19 @ 11:36 AM
✅
972kj
94rpm
52%
24mph
Friday 12/21/18 @ 2:18 AM
329kj
79rpm
43%
17mph
Saturday 2/17/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Friday 11/16/18 @ 2:12 AM
221kj
78rpm
43%
18mph
Sunday 8/5/18 @ 10:28 AM
✅
429kj
90rpm
51%
23mph
Workouts
379
kj
Monday 1/7/19
358
kj
Tuesday 1/29/19
419
kj
Sunday 1/20/19
355
kj
Thursday 1/10/19
461
kj
Sunday 1/13/19