Shake and Bake
Workouts
Thursday 1/14/21 @ 5:57 AM
✅
371kj
82rpm
43%
18mph
Wednesday 1/20/21 @ 9:17 AM
353kj
86rpm
41%
18mph
Wednesday 10/7/20 @ 5:19 AM
471kj
83rpm
40%
17mph
Saturday 9/5/20 @ 7:35 PM
✅
545kj
85rpm
44%
19mph
Sunday 2/16/20 @ 4:21 PM
728kj
77rpm
44%
18mph
Saturday 5/16/20 @ 1:14 PM
✅
856kj
69rpm
52%
20mph
Wednesday 6/10/20 @ 11:44 AM
298kj
86rpm
37%
17mph
Friday 5/8/20 @ 4:26 PM
✅
350kj
84rpm
41%
18mph
Sunday 3/15/20 @ 3:37 PM
474kj
81rpm
42%
18mph
Friday 5/22/20 @ 1:25 PM
✅
525kj
74rpm
48%
19mph
Tuesday 4/21/20 @ 12:37 PM
343kj
86rpm
39%
17mph
Tuesday 5/19/20 @ 11:45 AM
✅
362kj
78rpm
44%
18mph
Sunday 2/2/20 @ 12:50 PM
454kj
82rpm
40%
17mph
Thursday 5/7/20 @ 3:42 PM
✅
461kj
80rpm
43%
18mph
Friday 2/14/20 @ 4:48 PM
✅
252kj
77rpm
44%
18mph
Tuesday 2/11/20 @ 5:42 PM
204kj
78rpm
41%
17mph
Monday 10/21/19 @ 6:57 AM
✅
284kj
82rpm
45%
19mph
Monday 10/21/19 @ 5:39 PM
223kj
86rpm
41%
18mph
Friday 10/4/19 @ 6:54 AM
✅
292kj
76rpm
49%
19mph
Friday 10/4/19 @ 5:55 PM
241kj
81rpm
44%
18mph
Workouts
728
kj
Sunday 2/16/20
298
kj
Wednesday 6/10/20
474
kj
Sunday 3/15/20
454
kj
Sunday 2/2/20
241
kj
Friday 10/4/19