Shake and Bake
Workouts
Friday 11/29/19 @ 7:53 AM
264kj
77rpm
46%
18mph
Friday 11/29/19 @ 7:20 PM
✅
429kj
86rpm
52%
23mph
Friday 11/6/20 @ 6:1 AM
354kj
85rpm
40%
18mph
Sunday 4/24/22 @ 9:54 AM
✅
559kj
82rpm
51%
22mph
Wednesday 9/16/20 @ 5:35 AM
483kj
84rpm
41%
18mph
Saturday 10/3/20 @ 8:0 AM
✅
831kj
83rpm
53%
23mph
Thursday 11/12/20 @ 6:1 AM
345kj
78rpm
38%
16mph
Thursday 7/29/21 @ 3:28 PM
✅
652kj
87rpm
52%
23mph
Tuesday 2/16/21 @ 5:59 AM
502kj
84rpm
41%
18mph
Saturday 2/20/21 @ 11:18 AM
✅
782kj
87rpm
50%
22mph
Friday 12/13/19 @ 1:11 PM
517kj
77rpm
46%
18mph
Monday 2/10/20 @ 3:46 PM
✅
829kj
84rpm
52%
22mph
Saturday 2/6/21 @ 8:42 AM
236kj
82rpm
42%
18mph
Thursday 2/4/21 @ 6:25 PM
✅
455kj
86rpm
54%
23mph
Tuesday 3/3/20 @ 3:8 PM
378kj
84rpm
42%
18mph
Tuesday 8/27/19 @ 7:22 AM
✅
609kj
86rpm
51%
22mph
Saturday 1/18/20 @ 2:56 PM
519kj
83rpm
42%
18mph
Friday 7/19/19 @ 4:58 PM
✅
922kj
85rpm
54%
23mph
Friday 11/8/19 @ 7:56 AM
245kj
80rpm
42%
18mph
Saturday 3/2/19 @ 8:58 AM
✅
380kj
92rpm
47%
22mph