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Shake and Bake
acorn55
NYC
58
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
110 🔥
Beat acorn55
Workouts
Previous Workouts
Next Workouts
Saturday 9/21/24 @ 10:23 PM
✅
225
kj
95
rpm
37
%
18
mph
30 min Live DJ Ride: Defected Records
Hannah Frankson
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Saturday 9/21/24 @ 7:13 AM
kj
rpm
%
0
mph
Friday 9/6/24 @ 9:9 PM
✅
199
kj
92
rpm
36
%
17
mph
30 min Carnival Celebration Ride
Hannah Frankson
View Class
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Saturday 8/24/24 @ 3:29 PM
kj
rpm
%
0
mph
Thursday 2/1/24 @ 11:58 PM
227
kj
95
rpm
37
%
18
mph
30 min Power Zone Pop Ride
Hannah Frankson
View Class
Share
Friday 2/2/24 @ 3:20 PM
✅
261
kj
91
rpm
37
%
18
mph
Sunday 1/28/24 @ 11:35 PM
235
kj
99
rpm
36
%
18
mph
30 min Intervals Ride
Hannah Frankson
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Saturday 12/2/23 @ 2:54 PM
✅
259
kj
81
rpm
41
%
18
mph
Thursday 1/18/24 @ 11:56 PM
219
kj
95
rpm
37
%
18
mph
30 min EDM Ride
Hannah Frankson
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Sunday 6/20/21 @ 4:52 PM
✅
326
kj
68
rpm
52
%
19
mph
Tuesday 11/29/22 @ 10:52 PM
kj
rpm
%
0
mph
Extra 10: Intervals Ride
Hannah Frankson
View Class
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Wednesday 11/9/22 @ 7:54 PM
✅
99
kj
81
rpm
42
%
19
mph
Monday 11/15/21 @ 10:58 PM
✅
111
kj
92
rpm
38
%
18
mph
20 min HIIT Ride
Hannah Frankson
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Share
Thursday 8/12/21 @ 2:14 PM
kj
rpm
%
0
mph
Tuesday 8/31/21 @ 9:14 PM
264
kj
88
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 12/28/20 @ 11:44 AM
✅
376
kj
81
rpm
38
%
17
mph
Saturday 5/22/21 @ 6:27 PM
226
kj
91
rpm
38
%
17
mph
30 min Tabata Ride
Hannah Frankson
View Class
Share
Sunday 5/23/21 @ 7:51 AM
✅
316
kj
66
rpm
49
%
18
mph
Tuesday 5/4/21 @ 12:12 AM
✅
216
kj
87
rpm
41
%
18
mph
30 min EDM Ride
Hannah Frankson
View Class
Share
Friday 4/16/21 @ 7:55 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
acorn55
NYC
58
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
110 🔥
Beat acorn55
Workouts
Previous Workouts
Next Workouts
30 min Live DJ Ride: Defected Records
Hannah Frankson
View Class
Share
✅
225
kj
Saturday 9/21/24
kj
Saturday 9/21/24
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
✅
199
kj
Friday 9/6/24
kj
Saturday 8/24/24
30 min Power Zone Pop Ride
Hannah Frankson
View Class
Share
227
kj
Thursday 2/1/24
✅
261
kj
Friday 2/2/24
30 min Intervals Ride
Hannah Frankson
View Class
Share
235
kj
Sunday 1/28/24
✅
259
kj
Saturday 12/2/23
30 min EDM Ride
Hannah Frankson
View Class
Share
219
kj
Thursday 1/18/24
✅
326
kj
Sunday 6/20/21
Extra 10: Intervals Ride
Hannah Frankson
View Class
Share
kj
Tuesday 11/29/22
✅
99
kj
Wednesday 11/9/22
20 min HIIT Ride
Hannah Frankson
View Class
Share
✅
111
kj
Monday 11/15/21
kj
Thursday 8/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
264
kj
Tuesday 8/31/21
✅
376
kj
Monday 12/28/20
30 min Tabata Ride
Hannah Frankson
View Class
Share
226
kj
Saturday 5/22/21
✅
316
kj
Sunday 5/23/21
30 min EDM Ride
Hannah Frankson
View Class
Share
✅
216
kj
Tuesday 5/4/21
kj
Friday 4/16/21
Previous Workouts
Next Workouts