Shake and Bake
Workouts
Tuesday 7/26/22 @ 12:40 PM
130kj
67rpm
38%
14mph
Thursday 6/22/23 @ 1:38 AM
✅
301kj
85rpm
46%
20mph
Sunday 11/3/19 @ 1:34 PM
295kj
72rpm
44%
17mph
Thursday 3/23/23 @ 11:26 AM
✅
512kj
81rpm
49%
21mph
Monday 8/29/22 @ 11:40 AM
245kj
69rpm
41%
15mph
Saturday 9/17/22 @ 6:2 PM
✅
484kj
81rpm
49%
20mph
Monday 11/15/21 @ 12:13 PM
236kj
64rpm
42%
14mph
Friday 2/18/22 @ 12:21 PM
✅
513kj
77rpm
52%
21mph
Monday 12/20/21 @ 2:7 PM
347kj
65rpm
43%
15mph
Tuesday 9/28/21 @ 10:10 PM
✅
776kj
77rpm
54%
22mph
Tuesday 1/12/21 @ 3:54 PM
171kj
67rpm
43%
15mph
Sunday 12/13/20 @ 5:47 PM
✅
411kj
83rpm
53%
22mph
Wednesday 10/14/20 @ 12:49 PM
241kj
65rpm
42%
15mph
Thursday 10/22/20 @ 11:36 PM
✅
521kj
79rpm
51%
21mph
Wednesday 7/15/20 @ 1:3 PM
193kj
70rpm
43%
16mph
Saturday 6/27/20 @ 11:18 PM
✅
369kj
87rpm
49%
21mph
Monday 1/27/20 @ 7:35 PM
381kj
73rpm
48%
18mph
Sunday 4/12/20 @ 8:25 PM
✅
550kj
81rpm
52%
21mph
Monday 4/6/20 @ 12:7 PM
308kj
74rpm
43%
16mph
Sunday 4/5/20 @ 1:52 AM
✅
516kj
83rpm
49%
21mph
Workouts
130
kj
Tuesday 7/26/22
245
kj
Monday 8/29/22
171
kj
Tuesday 1/12/21
241
kj
Wednesday 10/14/20
193
kj
Wednesday 7/15/20