Shake and Bake
Workouts
Monday 3/8/21 @ 12:1 PM
182kj
67rpm
44%
16mph
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Thursday 3/18/21 @ 11:21 AM
172kj
80rpm
38%
16mph
Tuesday 7/20/21 @ 1:48 PM
✅
322kj
86rpm
46%
20mph
Monday 7/19/21 @ 2:10 PM
200kj
61rpm
42%
14mph
Monday 6/14/21 @ 2:53 PM
✅
425kj
78rpm
47%
19mph
Monday 7/12/21 @ 3:8 PM
155kj
71rpm
40%
15mph
Tuesday 7/6/21 @ 1:48 PM
✅
335kj
84rpm
48%
21mph
Tuesday 2/16/21 @ 3:41 PM
165kj
72rpm
40%
15mph
Friday 2/19/21 @ 9:20 PM
✅
381kj
93rpm
47%
22mph
Monday 1/25/21 @ 3:46 PM
267kj
67rpm
44%
15mph
Saturday 12/5/20 @ 6:34 PM
✅
317kj
73rpm
46%
18mph
Thursday 1/7/21 @ 3:10 PM
157kj
65rpm
42%
15mph
Sunday 1/3/21 @ 7:5 PM
✅
282kj
86rpm
44%
19mph
Workouts
182
kj
Monday 3/8/21
172
kj
Thursday 3/18/21
165
kj
Tuesday 2/16/21
267
kj
Monday 1/25/21