Shake and Bake

Workouts

Saturday 7/11/20 @ 6:56 PM
127kj
66rpm
38%
13mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 7/15/20 @ 11:6 AM
✅
219kj
77rpm
43%
17mph
Thursday 1/9/20 @ 11:1 AM
✅
100kj
66rpm
40%
14mph
20 min HIIT Ride
Ally Love
Thursday 1/9/20 @ 10:38 AM
kj
rpm
%
0mph

Workouts

30 min Hip Hop Ride
Robin Arzón
127 kj
Saturday 7/11/20
✅ 219 kj
Wednesday 7/15/20
20 min HIIT Ride
Ally Love
✅ 100 kj
Thursday 1/9/20
kj
Thursday 1/9/20