Shake and Bake
Workouts
Thursday 4/2/20 @ 2:41 PM
610kj
68rpm
61%
22mph
Saturday 3/28/20 @ 4:38 PM
✅
703kj
94rpm
50%
23mph
Wednesday 6/24/20 @ 9:21 AM
✅
533kj
76rpm
51%
21mph
Saturday 7/9/22 @ 2:1 PM
500kj
89rpm
45%
20mph
Sunday 6/27/21 @ 1:0 PM
✅
532kj
86rpm
48%
21mph
Friday 7/23/21 @ 10:17 AM
530kj
91rpm
46%
21mph
Thursday 5/6/21 @ 10:54 AM
✅
361kj
80rpm
50%
21mph
Tuesday 3/2/21 @ 11:9 AM
315kj
92rpm
43%
20mph
Tuesday 5/21/19 @ 9:22 AM
194kj
76rpm
41%
16mph
Monday 5/18/20 @ 2:49 PM
✅
413kj
91rpm
49%
22mph
Wednesday 4/29/20 @ 11:0 AM
719kj
73rpm
52%
20mph
Wednesday 4/29/20 @ 8:36 PM
✅
859kj
91rpm
49%
22mph
Wednesday 4/22/20 @ 10:30 AM
578kj
73rpm
54%
21mph
Monday 4/20/20 @ 9:0 PM
✅
707kj
94rpm
50%
23mph
Friday 4/17/20 @ 10:25 AM
323kj
80rpm
48%
20mph
Sunday 4/5/20 @ 5:40 PM
✅
353kj
89rpm
47%
21mph
Friday 1/31/20 @ 10:15 AM
304kj
70rpm
45%
17mph
Thursday 1/30/20 @ 11:10 PM
✅
611kj
82rpm
54%
22mph
Wednesday 11/13/19 @ 10:18 AM
353kj
62rpm
52%
17mph
Tuesday 7/30/19 @ 9:53 PM
✅
658kj
86rpm
53%
23mph
Workouts
530
kj
Friday 7/23/21
315
kj
Tuesday 3/2/21
194
kj
Tuesday 5/21/19
719
kj
Wednesday 4/29/20
323
kj
Friday 4/17/20
304
kj
Friday 1/31/20