Shake and Bake
Workouts
Thursday 4/15/21 @ 10:58 AM
✅
542kj
77rpm
52%
21mph
Thursday 12/5/19 @ 12:39 AM
284kj
78rpm
40%
16mph
Friday 5/15/20 @ 10:30 AM
✅
686kj
75rpm
52%
21mph
Saturday 9/21/19 @ 4:38 PM
410kj
76rpm
42%
17mph
Wednesday 4/29/20 @ 11:0 AM
✅
719kj
73rpm
52%
20mph
Wednesday 4/29/20 @ 9:47 PM
412kj
78rpm
40%
16mph
Wednesday 4/22/20 @ 10:30 AM
✅
578kj
73rpm
54%
21mph
Sunday 4/19/20 @ 1:26 PM
308kj
82rpm
37%
16mph
Thursday 4/2/20 @ 2:41 PM
✅
610kj
68rpm
61%
22mph
Monday 3/30/20 @ 10:34 PM
318kj
77rpm
42%
17mph
Wednesday 1/29/20 @ 10:2 AM
✅
434kj
65rpm
49%
17mph
Monday 1/27/20 @ 11:7 PM
372kj
69rpm
44%
16mph
Wednesday 12/18/19 @ 9:31 PM
✅
275kj
84rpm
44%
19mph
Friday 12/20/19 @ 4:26 AM
206kj
80rpm
40%
17mph
Friday 6/21/19 @ 9:56 AM
25kj
82rpm
25%
11mph
Friday 4/19/19 @ 12:45 AM
✅
36kj
73rpm
32%
13mph
Monday 6/17/19 @ 10:28 AM
✅
282kj
69rpm
43%
16mph
Wednesday 6/19/19 @ 8:52 AM
268kj
79rpm
37%
15mph
Tuesday 5/21/19 @ 9:22 AM
✅
194kj
76rpm
41%
16mph
Tuesday 5/7/19 @ 12:33 AM
161kj
84rpm
35%
15mph
Workouts
284
kj
Thursday 12/5/19
410
kj
Saturday 9/21/19
412
kj
Wednesday 4/29/20
372
kj
Monday 1/27/20
161
kj
Tuesday 5/7/19