Shake and Bake
Workouts
Wednesday 3/17/21 @ 10:4 AM
✅
346kj
86rpm
47%
21mph
Wednesday 5/13/20 @ 10:38 PM
264kj
85rpm
43%
19mph
Monday 4/20/20 @ 9:49 AM
320kj
79rpm
48%
20mph
Tuesday 12/1/20 @ 11:35 PM
✅
320kj
89rpm
45%
20mph
Sunday 4/14/19 @ 5:56 PM
201kj
77rpm
42%
17mph
Friday 7/17/20 @ 10:5 PM
✅
291kj
90rpm
43%
20mph
Thursday 3/26/20 @ 2:42 PM
36kj
85rpm
29%
13mph
Thursday 5/21/20 @ 10:17 PM
✅
73kj
89rpm
39%
18mph
Friday 5/15/20 @ 10:30 AM
✅
686kj
75rpm
52%
21mph
Saturday 5/16/20 @ 4:0 PM
637kj
86rpm
46%
20mph
Saturday 5/9/20 @ 12:32 PM
✅
313kj
76rpm
49%
20mph
Saturday 9/14/19 @ 5:46 PM
260kj
86rpm
42%
19mph
Monday 12/30/19 @ 3:12 PM
✅
39kj
78rpm
33%
13mph
Saturday 1/4/20 @ 9:38 PM
kj
rpm
%
0mph
Wednesday 11/6/19 @ 9:47 AM
307kj
71rpm
44%
17mph
Thursday 11/7/19 @ 12:12 AM
✅
438kj
86rpm
45%
20mph
Wednesday 1/23/19 @ 11:27 AM
41kj
84rpm
31%
14mph
Sunday 1/27/19 @ 3:57 PM
✅
70kj
91rpm
38%
17mph
Tuesday 12/25/18 @ 7:29 PM
209kj
70rpm
45%
17mph
Friday 12/21/18 @ 11:9 PM
✅
273kj
85rpm
44%
19mph
Workouts
264
kj
Wednesday 5/13/20
320
kj
Monday 4/20/20
201
kj
Sunday 4/14/19
36
kj
Thursday 3/26/20
637
kj
Saturday 5/16/20
260
kj
Saturday 9/14/19
307
kj
Wednesday 11/6/19