Shake and Bake
Workouts
Monday 6/8/20 @ 10:31 AM
✅
674kj
73rpm
52%
21mph
Wednesday 4/10/19 @ 12:58 PM
597kj
88rpm
44%
20mph
Thursday 5/21/20 @ 10:18 AM
✅
659kj
76rpm
51%
20mph
Saturday 6/23/18 @ 12:32 PM
526kj
86rpm
43%
19mph
Monday 8/26/19 @ 10:8 AM
439kj
68rpm
48%
17mph
Monday 12/10/18 @ 2:23 PM
✅
582kj
83rpm
46%
20mph
Wednesday 6/19/19 @ 9:39 AM
25kj
82rpm
25%
11mph
Tuesday 12/25/18 @ 11:52 AM
✅
65kj
83rpm
39%
17mph
Thursday 6/6/19 @ 9:40 AM
27kj
76rpm
28%
11mph
Wednesday 4/3/19 @ 12:53 PM
✅
65kj
86rpm
38%
17mph
Wednesday 6/12/19 @ 9:43 AM
210kj
72rpm
44%
17mph
Friday 4/26/19 @ 12:56 PM
✅
305kj
83rpm
46%
20mph
Friday 12/14/18 @ 10:30 PM
227kj
66rpm
49%
17mph
Monday 4/22/19 @ 7:27 PM
✅
273kj
81rpm
45%
19mph
Sunday 4/21/19 @ 12:21 PM
308kj
72rpm
42%
16mph
Saturday 4/20/19 @ 12:5 PM
✅
430kj
82rpm
44%
19mph
Saturday 1/19/19 @ 4:1 PM
375kj
78rpm
41%
16mph
Saturday 1/26/19 @ 1:41 PM
✅
594kj
86rpm
46%
20mph
Thursday 1/10/19 @ 11:10 AM
257kj
79rpm
39%
16mph
Monday 1/7/19 @ 1:46 PM
✅
420kj
85rpm
44%
19mph
Workouts
597
kj
Wednesday 4/10/19
526
kj
Saturday 6/23/18
439
kj
Monday 8/26/19
227
kj
Friday 12/14/18
375
kj
Saturday 1/19/19
257
kj
Thursday 1/10/19